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What Is My Health
  • Home/
  • Topics/
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
April 30, 2017

Playlist 8: Welcome to My Memories

April 30, 2017/ Elena Reilly
Playlist 8: Welcome to My Memories

Exploring vivid, significant memories sparked by a single note.

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April 30, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, memories, As I Lay Me Down, Sophie B. Hawkins, cry, tears, sadness, moved, song, memory, senses, neuroscience, theory, brain, emotions, autobiographical memories, powerful, songs, melodies, biology, Adolescents, Incubus, breathing, crying, angry, hurt, scared, trigger, anger, disbelief, fight, walk, listen, uneasy, eerie, minor, chords, expression, angst, chorus, thoughts, healing, forgiving, letting go, Send Me On My Way, Rusted Root, concert, a capella, goosebumps, overwhelmed, process, sing, heart, tribute, performance, grateful, If You're Not the One, Daniel Bedingfield, dance, party, middle school, love, sentimental, mature, feeling, conflicting, confused, hormone
April 23, 2017

Playlist 7: Overcoming Doubt

April 23, 2017/ Elena Reilly
Playlist 7: Overcoming Doubt

On days filled with uncertainty, I use music as encouragement.

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April 23, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Stand Up, Flobots, food, song, dad, conservative, language, calm, upset, political, opinons, openness, acceptance, mindset, understanding, word, message, negativity, disagree, beautiful, respectful, agree, negative, impact, world, Just Breathe, The Unlikely Candidates, iPod, perfect, certification, course, distracted, strange, internship, uneasy, inexperienced, support, disappointed, ability, brave, fears, reservations, overwhelmed, emotional, lyrics, breathe, aware, breathing, anxiety, stress, encouraging, skills, Chasin' After You, O-Town, challenging, smile, concert, YMCA, theater, boy band, sang, danced, charm, hearts, mood, memories, Making the Band, Ready To Go, Panic! At The Disco, busy, energy, controlled, chaos, manage, thrive, career, Masters, therapist, successful, achieving, Wonderful World, James Morrison, Creative Arts Therapy, creative, arts, therapy, experience, frsutration, listen, mid-tempo, tempo, beat, tune, groove, musician, feeling, grounded, voice, rasp, emotion, desperation, mind, favorite, frustration, doubt, refocus, reaction

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