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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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    • Blogs
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    • Newsfeeds
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  • Info/
    • About WIMH
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 13, 2017

Playlist 18: Life Energies

August 13, 2017/ Elena Reilly
Playlist 18: Life Energies

Sometimes intense energies can be communicated best through music.

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August 13, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Dance Apocalyptic, Janelle Monae, job, therapist, nurse, electrician, nutritional aide, activities therapist, relaxed, brain, muscles, hospital, medical, care, energy, quirky, fun, unique, dance, sing, mood, Question, System of a Down, doctor, worried, overwhelmed, escape, fight, mom, argument, angry, upset, emotionally, logic, conflict, talk, debate, argue, positive, rational, level-headed, feeling, uncomfortable, release, ominous, off-kilter, If I Go, Ella Eyre, friends, acquaintances, training, Creative Arts Therapist, nerves, confidence, teach, painting, skilled, nervous, comfortable, challenging, environment, song, caffeine, natural, coffee, excitement, party, intrigued, vibrato, soulful, powerful, tone, What Now?, Rihanna, personal, important, stress, student, graduate, label, career, intern, adult, message, vulnerable, control, responsibility, unsettling, adulthood, All At Sea, Jamie Cullum, genre, jazz, birthday, exciting, mind, heart, relationship, strong, love, imperfect, caring, exhausting, supportive, loving, independence, embrace, happy, peace, accomplishment, in touch, energies, excited, aggressive, antsy, tentative, at ease, feel, favorite, celebratory
July 16, 2017

Living in the Moment: Taking the Leap

July 16, 2017/ Elena Reilly
Living in the Moment: Taking the Leap

So many things about the future can change by taking one leap of faith.

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July 16, 2017/ Elena Reilly/
Intellectual Health, Music, Social Health, Occupational Health
health, intellectual health, music, social health, occupational health, sing, power, mood, mindset, choir, a'cappella, audition, performance, love, friends, grad school, decision, special education, work, school, art, painting, practical, Creative Arts Therapy, brain, introvert, terrified, courage, volunteer, art therapist, future, change
July 09, 2017

Living in the Moment: Finding Courage

July 09, 2017/ Elena Reilly
Living in the Moment: Finding Courage

My recent epiphany about being open to new experiences started all the way back in my childhood.

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July 09, 2017/ Elena Reilly/
Intellectual Health, Music, Social Health
health, intellectual health, music, social health, plans, decisions, experiences, life, possibilities, epiphany, opportunity, open, openness, change, positive, organic, growth, impractical, risky, job, Asia, rice, farmer, dream, attainable, journey, mindset, family, protected, child, happy, fear, parents, comfortable, consistency, predictable, choices, audition, talent, vacation, sing, friends, Whole Again, Play, chorus, shy, teenager, You're Still the One, Shania Twain, terrified, proud, conservative, poised, maturity, bravery, confidence, feeling, introvert, summer, environment, safe, classmates, community, graduation, college, high school, satisfaction, American Idol, The Voice, memories, show choir, a'cappella, National Anthem, faith
June 04, 2017

Playlist 12: New Beginnings

June 04, 2017/ Elena Reilly
Playlist 12: New Beginnings

A week full of new experiences, opportunities, and tunes.

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June 04, 2017/ Elena Reilly/
Intellectual Health, Music, Social Health, Occupational Health
health, intellectual health, music, social health, relationships, occupational health, family, sister, job, travel, Ireland, vacation, Lights Down Low, MAX, brother, married, fun, kids, siblings, best friend, friend, feelings, nuptials, bride, groom, wedding, sentimental, sing, Only Songs, The Wild Reeds, radio, WFUV 90.7, Fordham University, alternative rock, indie rock, download, First Aid Kid, sound, femme, Your Song, Rita Ora, Lollipop, Mika, bubbly, mood, iTunes, library, voice, range, summer, Katy Perry, Hide and Seek, Imogen Heap, art therapy, teaching, painting, interview, work, paint, interesting, thought-provoking, lyrics, haunting, focus, Happy as the Sun, Tyrone Wells, sweet, happy, responsibilities, relaxing, calm, nerves, warm, sunny, weather, revitalized, optimistic
May 24, 2017

Playlist 11: Anam Cara, Soul Friend

May 24, 2017/ Elena Reilly
Playlist 11: Anam Cara, Soul Friend

I never expected I’d make such amazing friends in graduate school, but I could not be happier that I did.

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May 24, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Social Health
health, intellectual health, music, creativity, Anam Cara, Soul Friend, Masters, graduation, undergrad, school, people, friendships, message, career, Hold My Hand, Jess Glynne, Ireland, boyfriend, social health, relationships, decision, Dublin, class, study abroad, dance, sing, song, piano, chords, You've Lost That Loving Feelin', The Righteous Brothers, John Mellencamp, Bruce Springsteen, niece, ritual, aunt, nephew, family, love, warmth, positivity, passion, life, Wild Things, Alessia Cara, let go, reminisce, nostalgia, problems, semester, schedule, vibes, Creative Arts Therapy, confidence, trust, vulnerable, strength, nurturing, Sobre Las Olas, The Latin Brothers, salsa, Colombia, support, positive, cheer, feeling, encouragement, free spirit, job, opportunity, travel, food, cheerful, grounded, I Lived, OneRepublic, memories, emotions, fun, uplifting, change, understand, blessed, Everybody's Free to Wear Sunscreen, Baz Luhrmann, Chicago Tribune, commencement, The Great Gatsby, perspective, gratitude
April 30, 2017

Playlist 8: Welcome to My Memories

April 30, 2017/ Elena Reilly
Playlist 8: Welcome to My Memories

Exploring vivid, significant memories sparked by a single note.

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April 30, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, memories, As I Lay Me Down, Sophie B. Hawkins, cry, tears, sadness, moved, song, memory, senses, neuroscience, theory, brain, emotions, autobiographical memories, powerful, songs, melodies, biology, Adolescents, Incubus, breathing, crying, angry, hurt, scared, trigger, anger, disbelief, fight, walk, listen, uneasy, eerie, minor, chords, expression, angst, chorus, thoughts, healing, forgiving, letting go, Send Me On My Way, Rusted Root, concert, a capella, goosebumps, overwhelmed, process, sing, heart, tribute, performance, grateful, If You're Not the One, Daniel Bedingfield, dance, party, middle school, love, sentimental, mature, feeling, conflicting, confused, hormone
April 02, 2017

Playlist 4: Powerfully Fierce

April 02, 2017/ Elena Reilly
Playlist 4: Powerfully Fierce

An ode to strong, stand-up-for-yourself women.

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April 02, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, mental health, intellectual health, music, creativity, productive, happy, Sirens, Cher Lloyd, sing, midterm, karaoke, contest, playlist, challenge, notes, alto, high, low, chorus, sang, voice, accomplishment, passionate, love, listening, art, art therapist, truth, singing, feel, alive, confident, powerful, free, freedom, release, need, achieved, Lovesick, Jacob Whitesides, overthinking, good, attitude, punchy, melody, sassy, strong, woman, perspective, heartache, lady, female, empowerment, female empowerment, fun, tune, You Oughta Know, Alanis Morissette, song, wronged, significant other, write, lyrics, exhausted, performing, physical, effect, artistry, impassioned, anger, life, experience, communicate, translate, feelings, Reaper, Sia, goosebumps, grittiness, anthem, entranced, lyrical, genius, positive, uplifting, heavy, topic, recovery, alcohol, drug, addiction, alcohol addiction, drug addiction, literal, message, die, dark, serious, heartfelt, empowering, relatable, Titanium, Chandelier, cool

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