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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
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    • Blogs
    • Podcast
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    • Newsfeeds
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  • Info/
    • About WIMH
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 08, 2017

Getting Creative: The Start of the Art

October 08, 2017/ Elena Reilly
Getting Creative: The Start of the Art

How a childhood passion evolved into a creative journey and a fulfilling career.

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October 08, 2017/ Elena Reilly/
Intellectual Health, Creativity, Art, Occupational Health
health, intellectual health, creativity, art, occupational health, mom, crayons, paper, church, brother, creations, enjoy, create, intrigued, colors, techniques, Pappyland, Pappy Drew-it, draw, pictures, books, cartoons, sketches, Bob Ros, The Joy of Painting, PBS, painting, inspirational, talented, artistic, world, anxiety, tough, experiences, growing up, outlet, focus, mind, fashion, design, cartooning, landscapes, lettering, fancy, mosaics, portraits, safe, explore, flourish, school, music, learn, instruments, art room, learning, teachers, friends, love, volunteer, helper, cleaning, organizing, TV, television, guidance, opportunity, assimilate, artist, identity, recognize, skill, proud, popular, peers, encouraged, work, craft, community, belonged, student, understood, admire, appreciate, challenging, support, influential, art teachers, college, art therapy, psychology, interest, thoughts, childhood, passion, evolve, journey, fulfilling, career
August 13, 2017

Playlist 18: Life Energies

August 13, 2017/ Elena Reilly
Playlist 18: Life Energies

Sometimes intense energies can be communicated best through music.

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August 13, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Dance Apocalyptic, Janelle Monae, job, therapist, nurse, electrician, nutritional aide, activities therapist, relaxed, brain, muscles, hospital, medical, care, energy, quirky, fun, unique, dance, sing, mood, Question, System of a Down, doctor, worried, overwhelmed, escape, fight, mom, argument, angry, upset, emotionally, logic, conflict, talk, debate, argue, positive, rational, level-headed, feeling, uncomfortable, release, ominous, off-kilter, If I Go, Ella Eyre, friends, acquaintances, training, Creative Arts Therapist, nerves, confidence, teach, painting, skilled, nervous, comfortable, challenging, environment, song, caffeine, natural, coffee, excitement, party, intrigued, vibrato, soulful, powerful, tone, What Now?, Rihanna, personal, important, stress, student, graduate, label, career, intern, adult, message, vulnerable, control, responsibility, unsettling, adulthood, All At Sea, Jamie Cullum, genre, jazz, birthday, exciting, mind, heart, relationship, strong, love, imperfect, caring, exhausting, supportive, loving, independence, embrace, happy, peace, accomplishment, in touch, energies, excited, aggressive, antsy, tentative, at ease, feel, favorite, celebratory
July 23, 2017

Living in the Moment: Spreading My Wings

July 23, 2017/ Elena Reilly
Living in the Moment: Spreading My Wings

The lessons we learn from our choices will carry us to who we will become.

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July 23, 2017/ Elena Reilly/
Intellectual Health, Music, Mental Health, Social Health
health, intellectual health, music, mental health, social health, playlist, Ireland, travel, food, exciting, family, parents, brother, friends, routine, comfortable, scared, stangnancy, Philadelphia, Boston, Cleveland, Georgia, comfort, freedom, adult, life, study abroad, art therapy, student, priorities, Emerald Isle, educational, experience, friendships, power, happy, opportunity, mantra, job, Asia, rice, farmer, choices, liberating, free, expected, logical, fear, performing, career, embrace, understand, scary, rewarding, fulfilling, risks, opportunities, happiness, grow, blessed
May 31, 2017

Being In Tune: Beyond Music

May 31, 2017/ Elena Reilly
Being In Tune: Beyond Music

"Being in tune" means so much more than music.

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May 31, 2017/ Elena Reilly/
Mental Health, Intellectual Health, Physical Health, Environmental Health
health, mental health, intellectual health, physical health, environmental health, Being In Tune, music, lifestyle, mantra, self-aware, feeling, emotions, mind, body, calm, thoughts, learn, anxiety, change, patient, understanding, support, relationship, social health, family, embarrassing, burden, friends, self-awareness, art, art therapy, challenge, hardship, body language, temperament, safe, therapeutic, art therapist, therapist, self-care, career, balance, mindful, healthy habits, goal, method, progress, yoga, physical activity, sweat, meditation, breathe, positive, nature, fresh air, vitamin D, mood, disconnect, decompress, cooking, recipes, creativity, flavor, coloring, painting, relaxing, problem solving, colors, intuition, colored pencils, patterns, self-expression, overwhelmed, embrace, accept, happy, healthy
May 24, 2017

Playlist 11: Anam Cara, Soul Friend

May 24, 2017/ Elena Reilly
Playlist 11: Anam Cara, Soul Friend

I never expected I’d make such amazing friends in graduate school, but I could not be happier that I did.

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May 24, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Social Health
health, intellectual health, music, creativity, Anam Cara, Soul Friend, Masters, graduation, undergrad, school, people, friendships, message, career, Hold My Hand, Jess Glynne, Ireland, boyfriend, social health, relationships, decision, Dublin, class, study abroad, dance, sing, song, piano, chords, You've Lost That Loving Feelin', The Righteous Brothers, John Mellencamp, Bruce Springsteen, niece, ritual, aunt, nephew, family, love, warmth, positivity, passion, life, Wild Things, Alessia Cara, let go, reminisce, nostalgia, problems, semester, schedule, vibes, Creative Arts Therapy, confidence, trust, vulnerable, strength, nurturing, Sobre Las Olas, The Latin Brothers, salsa, Colombia, support, positive, cheer, feeling, encouragement, free spirit, job, opportunity, travel, food, cheerful, grounded, I Lived, OneRepublic, memories, emotions, fun, uplifting, change, understand, blessed, Everybody's Free to Wear Sunscreen, Baz Luhrmann, Chicago Tribune, commencement, The Great Gatsby, perspective, gratitude
April 23, 2017

Playlist 7: Overcoming Doubt

April 23, 2017/ Elena Reilly
Playlist 7: Overcoming Doubt

On days filled with uncertainty, I use music as encouragement.

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April 23, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Stand Up, Flobots, food, song, dad, conservative, language, calm, upset, political, opinons, openness, acceptance, mindset, understanding, word, message, negativity, disagree, beautiful, respectful, agree, negative, impact, world, Just Breathe, The Unlikely Candidates, iPod, perfect, certification, course, distracted, strange, internship, uneasy, inexperienced, support, disappointed, ability, brave, fears, reservations, overwhelmed, emotional, lyrics, breathe, aware, breathing, anxiety, stress, encouraging, skills, Chasin' After You, O-Town, challenging, smile, concert, YMCA, theater, boy band, sang, danced, charm, hearts, mood, memories, Making the Band, Ready To Go, Panic! At The Disco, busy, energy, controlled, chaos, manage, thrive, career, Masters, therapist, successful, achieving, Wonderful World, James Morrison, Creative Arts Therapy, creative, arts, therapy, experience, frsutration, listen, mid-tempo, tempo, beat, tune, groove, musician, feeling, grounded, voice, rasp, emotion, desperation, mind, favorite, frustration, doubt, refocus, reaction

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