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What Is My Health
  • Home/
  • Topics/
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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
January 31, 2018

Challenge: Accepted

January 31, 2018/ Mike O'Brien
Challenge: Accepted

One of my fellow WIMH writers went vegan, and it got me curious.

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January 31, 2018/ Mike O'Brien/
Physical Health, Eating Habits, Nutrition
health, physical health, eating, eating habits, nutrition, vegan, motivated, energetic, "Chef" Orky, neighbor, plant-based, challenge, plant-based eating challenge, curious, struggle, impulsive, eater, willpower, indulgent, work, restrictive, eat, strategy, relationship, food, exercise, self-control, discipine, job, University College London, habit, practice, discipline, muscle, gratification, pizza, balance, lunch, light, timing, employee, kitchen, snacks, Goldfish, milk, temptation, positive, reinforcement, weight loss, weight, benefits, veganism, skin, hormones, gas, impatience, patience, grocery store, tofu, bland, marinade, seasoning, Chipotle, burrito, bowl, Chipotle burrito bowl, cheese, taste, protein, protein powder, water, healthier, bacon, egg, bagel, chocolate, peanut butter, poke bowl, sushi, save, saving money, money
October 15, 2017

Self-Discovery Through Snacking

October 15, 2017/ Mike O'Brien
Self-Discovery Through Snacking

Unemployment can force you to be hyper-conscious of your eating habits, and to learn something new about them.

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October 15, 2017/ Mike O'Brien/
Occupational Health, Physical Health, Eating Habits
health, occupational health, physical health, eating habits, job, fear, job searching, process, weight gain, gain, weight, grazing, unemployed, learn, mindless, snack, work, routine, eat, breakfast, hungry, lunch, lunchtime, hunger, dinner, home, ideal, diet plan, diet, plan, grocery, shop, ambitious, meal prep, meal, prep, vegetables, meat, quinoa, salad, quinoa salad, time, shopping, cook, rush, lazy, food, devil, rabbit food, pizza, PSA, drugs, resolve, anchovies, unemployment, ice cream, hyper-aware, office, freezer, snacks, vending machine, delicious, Cheez-Its, habit, eating, benefit, learning, impulsive, compulsive, eater, pharmacy, pumpkin, Reese's, improve, aware
August 20, 2017

My Fitness Frenemy

August 20, 2017/ Mike O'Brien
My Fitness Frenemy

This app helps keep me accountable, even if it comes off a bit snarky sometimes.

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August 20, 2017/ Mike O'Brien/
Physical Health, Exercise, Eating Habits
health, physical health, exercise, eating habits, eating, Hawaii, macaroni salad, rice, meal, habits, MyFitnessPal, relationship, keep track, calories, junk food, cream puffs, temptation, snacks, candy, chocolate, smug, sugar, intake, banana, snarky, judgmental, accountable, balanced, pizza, light, healthy, dinner, caloric budget, logging, Cynthia Sass, writer, nutritionist, Fitness, HEALTH Magazine, CNN Health, diet, strategy, restaurant, stuffed, grape leaf, frustrating, habit, meal tracking, annoying, benefit, ice cream, ounces, exercising, activity, weight, jogging, bodybuilder, biceps, couch potato, body, burning calories, calorie deficit, personal trainer, balanced diet, working out

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