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What Is My Health
  • Home/
  • Topics/
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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 15, 2017

Self-Discovery Through Snacking

October 15, 2017/ Mike O'Brien
Self-Discovery Through Snacking

Unemployment can force you to be hyper-conscious of your eating habits, and to learn something new about them.

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October 15, 2017/ Mike O'Brien/
Occupational Health, Physical Health, Eating Habits
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August 20, 2017

My Fitness Frenemy

August 20, 2017/ Mike O'Brien
My Fitness Frenemy

This app helps keep me accountable, even if it comes off a bit snarky sometimes.

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August 20, 2017/ Mike O'Brien/
Physical Health, Exercise, Eating Habits
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May 07, 2017

Healthy But Hearty

May 07, 2017/ Mike O'Brien
Healthy But Hearty

People often equate eating healthy with eating light, which is hard to do when you’re active.

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May 07, 2017/ Mike O'Brien/
Physical Health, Nutrition, Weight, Mental Health
health, physical health, weight, nutrition, mental health, challenge, food, eating, healthy, light, ideal weight, Robinson formula, BMI, Hamwi formula, pounds, exercise, metabolism, medical, treatment, unhealthy, habits, active, work out, kickboxing, run, lift weights, bike, work, smoothie, breakfast, hungry, mason jar, salad, plans, chips, candy, cake, snacks, Quest bars, Cheerios, bananas, apples, carrots, black bean, hummus, substantial, Google, vegetables, protein, meat, quinoa, broth, cook, flavor, benefits, cheat day, pizza, guilty, ice cream, ice cream cone, decadence, bacon, egg, cheese, bagel, lunch, dinner

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