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What Is My Health
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  • Topics/
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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 20, 2017

My Fitness Frenemy

August 20, 2017/ Mike O'Brien
My Fitness Frenemy

This app helps keep me accountable, even if it comes off a bit snarky sometimes.

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August 20, 2017/ Mike O'Brien/
Physical Health, Exercise, Eating Habits
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January 22, 2017

Finally Finding a Fit

January 22, 2017/ Jackie Masciana
Finally Finding a Fit

I had never been strong enough to get healthy by myself until finally, I decided it was time to start working at it again.

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January 22, 2017/ Jackie Masciana/
Physical Health, Nutrition, Exercise
fat, weight, pizza, food, body image, depression, diet, Weight Watchers, Atkins, calories, low-calorie, swimming, tennis, jogging, Zumba, workout, exercise, nutrition, weight loss, weight gain, relationship, commitment, 21-day fix, Beachbody, container, protein, carbohydrates, dance, breakfast, yogurt, serving, balance, lettuce, salad, vegetable, steak, Pinterest, recipe, portion, chocolate, dark chocolate, peanut butter, snack, dessert, cheeseburger, quesadilla, New York, birthday cake, cake, guilty, guilt, health, healthier, physical health, lifestyle, life

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