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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
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    • Blogs
    • Podcast
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    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
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Health Perspectives banner.jpg
What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 20, 2017

My Fitness Frenemy

August 20, 2017/ Mike O'Brien
My Fitness Frenemy

This app helps keep me accountable, even if it comes off a bit snarky sometimes.

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August 20, 2017/ Mike O'Brien/
Physical Health, Exercise, Eating Habits
health, physical health, exercise, eating habits, eating, Hawaii, macaroni salad, rice, meal, habits, MyFitnessPal, relationship, keep track, calories, junk food, cream puffs, temptation, snacks, candy, chocolate, smug, sugar, intake, banana, snarky, judgmental, accountable, balanced, pizza, light, healthy, dinner, caloric budget, logging, Cynthia Sass, writer, nutritionist, Fitness, HEALTH Magazine, CNN Health, diet, strategy, restaurant, stuffed, grape leaf, frustrating, habit, meal tracking, annoying, benefit, ice cream, ounces, exercising, activity, weight, jogging, bodybuilder, biceps, couch potato, body, burning calories, calorie deficit, personal trainer, balanced diet, working out
July 23, 2017

Songs for the Soul

July 23, 2017/ Mike O'Brien
Songs for the Soul

Comfort food isn’t the only thing with powerful nostalgic properties.

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July 23, 2017/ Mike O'Brien/
Intellectual Health, Music
health, intellectual health, music, comfort food, pizza, nostalgic, psychological, cravings, chocolate chip cookies, flavor, food, comforting, happy, relationships, benefits, Chemintz University of Technology, Germany, Ohio State University, listening, mood, process, feelings, music therapy, treatment, symptoms, demential, antidepressants, songs, breakup, work, culture, playlist, commute, workout, bed, routine, relaxing, soothing, chicken soup, Come on Eileen, Dexy's Midnight Runners, friend, Twist and Shout, The Beatles, childhood, Ferris Bueller's Day Off, Don't Tell Mom the Babysitter's Dead, No Rain, Blind Melon, Hey Jealousy, Gin Blossoms, MTV, Slam, Onyx, Christmas, I Walk Alone, Oleander, Amber, 311, Real World, Hawaii, soundtrack, brain, Spotify, high school, college, social, social health, Proud Mary, Creedence Clearwater Revival, smoothie, CCR, Mr. Brightside, The Killers, London, Brandon Flowers, Hot n Cold, Katy Perry, Las Vegas, Theme from New Yor, Theme from New York New York, Frank Sinatra, grad school, career, Bloomingdale's, Rock You Like a Hurricane, The Scorpions, friendships, Bed of Roses, Bon Jovi, concert, Ride wit Me, Nelly, dream, vacation, Croatia, hip-hop, You Can Call Me Al, Paul Simon, smile
June 04, 2017

Restaurant Roulette: Travel by Tastebuds

June 04, 2017/ Mike O'Brien
Restaurant Roulette: Travel by Tastebuds

Isn’t picking a restaurant so annoying sometimes? I like to sidestep that by picking a country out of a bag.

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June 04, 2017/ Mike O'Brien/
Physical Health, Social Health, Culture
health, physical health, food, social health, culture, nationalities, restaurants, dinner, friends, New York, Restaurant Roulette, Ethiopian, Thai, Dutch, comfort zone, well-rounded, cuisine, Indonesian, curry, coconut milk, Indian, neighborhood, live, work, Polish, potato pancake, Greenpoint Brooklyn, Peruvian, ceviche, sushi, Spam, Hawaii, kangaroo, Czech, dumplings, bread, gravy, Netherlands, Chinese, Chinatown, Filipino, East Village, Greek, Astoria, Jamaican

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