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What Is My Health
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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
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January 03, 2018

A Year in (Book) Review: 2017

January 03, 2018/ Mike O'Brien
A Year in (Book) Review: 2017

If you’re looking for some literary enrichment, here are seven recommended reads from 2017.

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January 03, 2018/ Mike O'Brien/
Intellectual Health, Mental Health
health, intellectual health, mental health, reading, books, book review, Union Square, The Strand Bookstore, mom, Kindle, BookBub, calming, brain, Rush University Medical Center, prevent, Alzheimer's Disease, Goodreads, history, FantasticLand, Mike Bockoven, hurricane, Florida, narrator, journalist, interview, misunderstanding, The Soul of an Octopus, Sy Montgomery, octopus, alien, Earth, consciousness, creature, eat, regenerate, change, problem-solving, intelligent, food, puzzles, engaged, entertained, bored, The Prince of Tides, Pat Conroy, read, The Lords of Discipline, favorite, annoying, Mariah Carey, vocal, gymnastics, funny, horrifying, riveting, beautiful, Alive: The Story of the Andes Survivors, Piers Paul Read, bookstore, human spirit, human, spirit, Uruguay, rugby, team, survive, Andes Mountains, friends, haunting, Hillbilly Elegy, J.D. Vance, Donald Trump, internet, think, working-class, sociology, memoir, Yale, educated, law, Appalachia, empathy, Subliminal: How Your Unconscious Mind Rules Your Behavior, Leonard Mlodinow, subliminal, process, mind, aware, educational, heavy, complex, language, understand, drawings, focus, Into the Water, Paula Hawkins, thrillers
October 15, 2017

Self-Discovery Through Snacking

October 15, 2017/ Mike O'Brien
Self-Discovery Through Snacking

Unemployment can force you to be hyper-conscious of your eating habits, and to learn something new about them.

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October 15, 2017/ Mike O'Brien/
Occupational Health, Physical Health, Eating Habits
health, occupational health, physical health, eating habits, job, fear, job searching, process, weight gain, gain, weight, grazing, unemployed, learn, mindless, snack, work, routine, eat, breakfast, hungry, lunch, lunchtime, hunger, dinner, home, ideal, diet plan, diet, plan, grocery, shop, ambitious, meal prep, meal, prep, vegetables, meat, quinoa, salad, quinoa salad, time, shopping, cook, rush, lazy, food, devil, rabbit food, pizza, PSA, drugs, resolve, anchovies, unemployment, ice cream, hyper-aware, office, freezer, snacks, vending machine, delicious, Cheez-Its, habit, eating, benefit, learning, impulsive, compulsive, eater, pharmacy, pumpkin, Reese's, improve, aware
July 23, 2017

Songs for the Soul

July 23, 2017/ Mike O'Brien
Songs for the Soul

Comfort food isn’t the only thing with powerful nostalgic properties.

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July 23, 2017/ Mike O'Brien/
Intellectual Health, Music
health, intellectual health, music, comfort food, pizza, nostalgic, psychological, cravings, chocolate chip cookies, flavor, food, comforting, happy, relationships, benefits, Chemintz University of Technology, Germany, Ohio State University, listening, mood, process, feelings, music therapy, treatment, symptoms, demential, antidepressants, songs, breakup, work, culture, playlist, commute, workout, bed, routine, relaxing, soothing, chicken soup, Come on Eileen, Dexy's Midnight Runners, friend, Twist and Shout, The Beatles, childhood, Ferris Bueller's Day Off, Don't Tell Mom the Babysitter's Dead, No Rain, Blind Melon, Hey Jealousy, Gin Blossoms, MTV, Slam, Onyx, Christmas, I Walk Alone, Oleander, Amber, 311, Real World, Hawaii, soundtrack, brain, Spotify, high school, college, social, social health, Proud Mary, Creedence Clearwater Revival, smoothie, CCR, Mr. Brightside, The Killers, London, Brandon Flowers, Hot n Cold, Katy Perry, Las Vegas, Theme from New Yor, Theme from New York New York, Frank Sinatra, grad school, career, Bloomingdale's, Rock You Like a Hurricane, The Scorpions, friendships, Bed of Roses, Bon Jovi, concert, Ride wit Me, Nelly, dream, vacation, Croatia, hip-hop, You Can Call Me Al, Paul Simon, smile
March 19, 2017

Re-branding Our "Failures"

March 19, 2017/ Tom Peck
Re-branding Our "Failures"

You still must own the negatives in your life, but It’s important to be able to see the positives.

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March 19, 2017/ Tom Peck/
Physical Health, Mental Health
health, mentor, coach, learn, loss, accept, natural, decision, mantra, positive, success, attention, failure, athlete, married, child, house, job, college, hair, read, sports, scholarship, love, hate, relationships, temper, determined, caring, gym, books, vices, alcohol, gambling, intelligence, money, pretend, skinny, matter, transfer, debt, depression, Fayetteville, Arkansas, Fayetteville Arkansas, bike, academic, eligible, rent, storm, flood, university, kayak, cry, water, alone, drown, life, plan, action, thoughts, cleansing, burden, process, experience, promotion, defeat, appreciate, Ohio, Michigan, New York, Indiana, liberal arts, community college, private, graduation, silver lining, write, graduate, support, support system, approach, student, swiming, football, live, reconnect, marry, injuries, concussion, poverty, Facebook, career, husband, father, teacher, journal, reflect, thought process, thought, evolving, mental, internalize, struggle, self-reflection, self-discovery, control, peace, angry, upset, better, Viagra, mind

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