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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
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January 03, 2018

A Year in (Book) Review: 2017

January 03, 2018/ Mike O'Brien
A Year in (Book) Review: 2017

If you’re looking for some literary enrichment, here are seven recommended reads from 2017.

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January 03, 2018/ Mike O'Brien/
Intellectual Health, Mental Health
health, intellectual health, mental health, reading, books, book review, Union Square, The Strand Bookstore, mom, Kindle, BookBub, calming, brain, Rush University Medical Center, prevent, Alzheimer's Disease, Goodreads, history, FantasticLand, Mike Bockoven, hurricane, Florida, narrator, journalist, interview, misunderstanding, The Soul of an Octopus, Sy Montgomery, octopus, alien, Earth, consciousness, creature, eat, regenerate, change, problem-solving, intelligent, food, puzzles, engaged, entertained, bored, The Prince of Tides, Pat Conroy, read, The Lords of Discipline, favorite, annoying, Mariah Carey, vocal, gymnastics, funny, horrifying, riveting, beautiful, Alive: The Story of the Andes Survivors, Piers Paul Read, bookstore, human spirit, human, spirit, Uruguay, rugby, team, survive, Andes Mountains, friends, haunting, Hillbilly Elegy, J.D. Vance, Donald Trump, internet, think, working-class, sociology, memoir, Yale, educated, law, Appalachia, empathy, Subliminal: How Your Unconscious Mind Rules Your Behavior, Leonard Mlodinow, subliminal, process, mind, aware, educational, heavy, complex, language, understand, drawings, focus, Into the Water, Paula Hawkins, thrillers
August 20, 2017

My Fitness Frenemy

August 20, 2017/ Mike O'Brien
My Fitness Frenemy

This app helps keep me accountable, even if it comes off a bit snarky sometimes.

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August 20, 2017/ Mike O'Brien/
Physical Health, Exercise, Eating Habits
health, physical health, exercise, eating habits, eating, Hawaii, macaroni salad, rice, meal, habits, MyFitnessPal, relationship, keep track, calories, junk food, cream puffs, temptation, snacks, candy, chocolate, smug, sugar, intake, banana, snarky, judgmental, accountable, balanced, pizza, light, healthy, dinner, caloric budget, logging, Cynthia Sass, writer, nutritionist, Fitness, HEALTH Magazine, CNN Health, diet, strategy, restaurant, stuffed, grape leaf, frustrating, habit, meal tracking, annoying, benefit, ice cream, ounces, exercising, activity, weight, jogging, bodybuilder, biceps, couch potato, body, burning calories, calorie deficit, personal trainer, balanced diet, working out

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