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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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  • Info/
    • About WIMH
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What Is My Health

Let's change the way we see health

The Kulmann Chronicle

By Chris Kulmann

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
January 27, 2021

Health Goals for 2020: The Home Stretch

January 27, 2021/ Chris Kulmann
Health Goals for 2020: The Home Stretch

I ended 2020 with a mix of emotions and lessons to learn… As for 2021, I've planned to make a more realistic set of goals and trying new techniques.

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January 27, 2021/ Chris Kulmann/
Physical Health, Eating Habits, Fitness, Mental Health
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March 14, 2018

Anxiety (Volume 1): My Own Experience

March 14, 2018/ Chris Kulmann
Anxiety (Volume 1): My Own Experience

After hearing so many people talk about their own anxiety, I began to grow curious to see what I could learn.

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March 14, 2018/ Chris Kulmann/
Mental Health, Anxiety, Social Health
health, mental health, anxiety, social health, experience, nervousness, stress, friends, colleagues, curious, medical, stressful, life, panic attack, brain, headache, migraine, injury, grad school, holidays, baby, work, manageable, meltdown, normal, mind, thoughts, brain cancer, aunt, family, wife, child, support, daughter, father, fruit, metaphysical, control, physical, world, chest, breathing, learn, singing, meditation, exercise, inhale, exhale, heart rate, relax, time, honest, help, mother, cry, hug, embrace, worried, Xanax, nervous, vulnerable, paranoia, curiosity, preventative, therapist, successful

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