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What Is My Health
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What Is My Health

Let's change the way we see health

The Kulmann Chronicle

By Chris Kulmann

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
January 15, 2017

Men's Groups: Getting Past the Machismo

January 15, 2017/ Chris Kulmann
Men's Groups: Getting Past the Machismo

A year ago, I began a men’s group, a place for guys to feel safe talking about our lives without covering up with machismo.

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January 15, 2017/ Chris Kulmann/
Social Health, Mental Health
health, men's, group, college, meeting, friends, serenity, happiness, talk, success, goals, fears, shortcomings, downfalls, setbacks, future, past, feelings, safe, secure, life, machismo, bragging, sex, drinking, vulnerable, competition, focus, advice, solace, physical, job, suicidal, empty, help, search, podcast, food, eat, perspective, empowerment, jealousy, happy, deprived, let go, share, personal, culture, ritual, celebrate, boyhood, manhood, American, society, personality, traits, charm, immature, self, conflict, insecure, meaning, reckless, behavior, chauvinism, vulgar, honest, honesty, alone, not alone, failure, joking, therapeutic, humor, intimate, accomplishment, overcome, overcoming, bond, teammate, understand, concern, struggle, complex, strength, conquer, expression, open, self-discovery, discovery, empowering, emotion, emotional, spiritual, impact, experience, desire, accountable, truth, world, growth, journey
December 18, 2016

Overcoming Injuries (While Still Training)

December 18, 2016/ Chris Kulmann
Overcoming Injuries (While Still Training)

Thirteen minutes away from the end of a workout, I felt a painful twitch.

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December 18, 2016/ Chris Kulmann/
Physical Health, Fitness, Weight Loss
work out, exercise, PiYo, challenge, movement, stretching, stretch, encouragement, yoga, pilates, upward dog, downward dog, pain, back pain, body, health, sore, soreness, muscle, pulled, mobility, yoga mat, massage, 10K, running, race, distance, knee, rest, ice, compression, elevation, RICE, meniscus, torn, overuse, impact, low, dancing, injury, injured, assess, doctor, treat, treatment, ability, safety, training, train, alternative, learn, prevention, therapy, healing, heal, crunches, weight lifting, elliptical, fatigue, treadmill, setbacks, overcome, overcoming, goals, weight loss, emotion, anger

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