Straightening Up: Trying Out A Posture Brace
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If you are suffering from poor posture and back pain, it may be worth looking into a posture brace.
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Fast(ing) Food: An Experiment with Intermittent Eating
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Scheduled eating practices self-control, and more importantly, can help to regain confidence.
Read MoreAnxiety (Volume 2): The Symptoms
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People experience anxiety symptoms not only in a variety of strengths but also in varying frequency.
Read MoreOvercoming Injuries (While Still Training)
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Thirteen minutes away from the end of a workout, I felt a painful twitch.
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