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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
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January 03, 2018

A Year in (Book) Review: 2017

January 03, 2018/ Mike O'Brien
A Year in (Book) Review: 2017

If you’re looking for some literary enrichment, here are seven recommended reads from 2017.

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January 03, 2018/ Mike O'Brien/
Intellectual Health, Mental Health
health, intellectual health, mental health, reading, books, book review, Union Square, The Strand Bookstore, mom, Kindle, BookBub, calming, brain, Rush University Medical Center, prevent, Alzheimer's Disease, Goodreads, history, FantasticLand, Mike Bockoven, hurricane, Florida, narrator, journalist, interview, misunderstanding, The Soul of an Octopus, Sy Montgomery, octopus, alien, Earth, consciousness, creature, eat, regenerate, change, problem-solving, intelligent, food, puzzles, engaged, entertained, bored, The Prince of Tides, Pat Conroy, read, The Lords of Discipline, favorite, annoying, Mariah Carey, vocal, gymnastics, funny, horrifying, riveting, beautiful, Alive: The Story of the Andes Survivors, Piers Paul Read, bookstore, human spirit, human, spirit, Uruguay, rugby, team, survive, Andes Mountains, friends, haunting, Hillbilly Elegy, J.D. Vance, Donald Trump, internet, think, working-class, sociology, memoir, Yale, educated, law, Appalachia, empathy, Subliminal: How Your Unconscious Mind Rules Your Behavior, Leonard Mlodinow, subliminal, process, mind, aware, educational, heavy, complex, language, understand, drawings, focus, Into the Water, Paula Hawkins, thrillers
May 21, 2017

"Group-On," Boredom Off

May 21, 2017/ Mike O'Brien
"Group-On," Boredom Off

Varying up your workout is great for you. I’m going to start, courtesy of Groupon.

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May 21, 2017/ Mike O'Brien/
Physical Health, Exercise, Financial Health
health, physical health, fitness, exercise, kickboxing, gym, run, bored, conditioning, running, burpees, mountain climbers, high knees, planks, jump squats, sweat, stretch, jab-cross, speed, class, drills, workout, overuse, injuries, weight loss, routine, Groupon, yoga, CrossFit, kettle bell, kettlebell, kettlebell kickboxing, Krav Maga, martial arts, expensive, financial health

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