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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
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    • Environmental Health
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    • Spiritual Health
    • Occupational Health
  • Media/
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January 03, 2018

A Year in (Book) Review: 2017

January 03, 2018/ Mike O'Brien
A Year in (Book) Review: 2017

If you’re looking for some literary enrichment, here are seven recommended reads from 2017.

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January 03, 2018/ Mike O'Brien/
Intellectual Health, Mental Health
health, intellectual health, mental health, reading, books, book review, Union Square, The Strand Bookstore, mom, Kindle, BookBub, calming, brain, Rush University Medical Center, prevent, Alzheimer's Disease, Goodreads, history, FantasticLand, Mike Bockoven, hurricane, Florida, narrator, journalist, interview, misunderstanding, The Soul of an Octopus, Sy Montgomery, octopus, alien, Earth, consciousness, creature, eat, regenerate, change, problem-solving, intelligent, food, puzzles, engaged, entertained, bored, The Prince of Tides, Pat Conroy, read, The Lords of Discipline, favorite, annoying, Mariah Carey, vocal, gymnastics, funny, horrifying, riveting, beautiful, Alive: The Story of the Andes Survivors, Piers Paul Read, bookstore, human spirit, human, spirit, Uruguay, rugby, team, survive, Andes Mountains, friends, haunting, Hillbilly Elegy, J.D. Vance, Donald Trump, internet, think, working-class, sociology, memoir, Yale, educated, law, Appalachia, empathy, Subliminal: How Your Unconscious Mind Rules Your Behavior, Leonard Mlodinow, subliminal, process, mind, aware, educational, heavy, complex, language, understand, drawings, focus, Into the Water, Paula Hawkins, thrillers
September 17, 2017

Self-Help Books

September 17, 2017/ Mike O'Brien
Self-Help Books

Though self-help books can sometimes be “fluffy,” these three offer valuable substance.

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September 17, 2017/ Mike O'Brien/
Intellectual Health, Mental Health
health, intellectual health, mental health, books, reading, self-help, read, book, food, novels, psychology, funny, memoirs, sociology, thrillers, The Secret, positive, think, The Adonis Complex, Harrison Pope, body image, male body image, New York Public Library, New York, library, clinical, Barbie, Mark McGwire, GI Joe, fat, scrawny, steroids, The Subtle Art of Not Giving A F*ck, Mark Manson, writer, writing, french fries, soda, tasty, consume, consciously, uncomfortable, The Power of Now, Eckhart Tolle, spiritual, enlightenment, message, personal, accepting, depressed, focused, past, anxious, future, present, live, serenity prayer, serenity, accept, change, courage, wisdom
April 23, 2017

The Boy with the Griffin Tattoo

April 23, 2017/ Mike O'Brien
The Boy with the Griffin Tattoo

If you get a tattoo, people are going to ask what it means.

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April 23, 2017/ Mike O'Brien/
Mental Health, Eating Disorder
health, mental health, physical health, eating disorder, tattoo, commitment, flesh, ink, griffin, Celtic, mythology, powerful, fickle, temperamental, selfish, human, body, sensitive, body image, adenoids, tonsils, sleep apnea, metabolism, fat, starvation, cabbage, soup, diet, swim, team, vomit, lunch, Mexican, hot sauce, weight, pounds, obsessing, food, walk, self-conscious, mosquito bite, bleeding, scar, heal, feelings, problem, Gryffindor, Seinfeld, male, male body image, girls, library, books
March 19, 2017

Re-branding Our "Failures"

March 19, 2017/ Tom Peck
Re-branding Our "Failures"

You still must own the negatives in your life, but It’s important to be able to see the positives.

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March 19, 2017/ Tom Peck/
Physical Health, Mental Health
health, mentor, coach, learn, loss, accept, natural, decision, mantra, positive, success, attention, failure, athlete, married, child, house, job, college, hair, read, sports, scholarship, love, hate, relationships, temper, determined, caring, gym, books, vices, alcohol, gambling, intelligence, money, pretend, skinny, matter, transfer, debt, depression, Fayetteville, Arkansas, Fayetteville Arkansas, bike, academic, eligible, rent, storm, flood, university, kayak, cry, water, alone, drown, life, plan, action, thoughts, cleansing, burden, process, experience, promotion, defeat, appreciate, Ohio, Michigan, New York, Indiana, liberal arts, community college, private, graduation, silver lining, write, graduate, support, support system, approach, student, swiming, football, live, reconnect, marry, injuries, concussion, poverty, Facebook, career, husband, father, teacher, journal, reflect, thought process, thought, evolving, mental, internalize, struggle, self-reflection, self-discovery, control, peace, angry, upset, better, Viagra, mind

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