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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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    • Blogs
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    • About WIMH
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What Is My Health

Let's change the way we see health

In Our Own Skin

A MULTICULTURAL COLLECTION ABOUT BODY IMAGE

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 26, 2020

Find Your Own Reasons

February 26, 2020/ Sam Hernandez
Find Your Own Reasons

You have to find your own reasons to overcome the negative way you see and feel about yourself.

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February 26, 2020/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, mistakes, live, regret, hurt, people, gratification, clothes, mind, happy, comfortable, happiness, material, women, pain, unhappy, self, body, love, insecure, validation, worthy, action, weight, self-love, value, picture, photo, change, life, work, accept, flaws, feedback, friend, fat, world, responsibility, TED talk, Amy Cuddy, fake, journey, heathy, weight loss, lose weight, death, overcome, negative, feel, not alone, alone, outlet, share, grateful, kind
November 14, 2018

A Beautiful Orchestra

November 14, 2018/ Sam Hernandez
A Beautiful Orchestra

You never know who deals with the same things you do. Anything you’re going through can be worked through.

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November 14, 2018/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health, Suicide Prevention
health, body image, mental health, physical health, social health, suicide prevention, trigger warning, suicide, emotional, attention, fiancee, lonely, unloved, dog, consciousness, life, thoughts, reality, beautiful, weight, unlovable, undesirable, live, change, thought process, prayers, love, value, appearance, aware, awareness, feel, movie, thinking, mind, feeling, happy, kind, loved, National Suicide Prevention Lifeline
July 04, 2018

Go Fo(u)rth and Eat Freely

July 04, 2018/ Michael Trovato
Go Fo(u)rth and Eat Freely

On the day when we celebrate freedom, it can be a struggle not to be trapped by the urge to overeat.

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July 04, 2018/ Michael Trovato/
Physical Health, Mental Health, Social Health, Body Image
health, physical health, mental health, social health, body image, freedom, Americans, 4th of July, Fourth of July, United States, Declaration of Independence, Great Britain, celebration, friends, family, weather, barbecue, grill, hot dogs, burgers, chicken, sausage, ribs, potato salad, macaroni salad, salad, quinoa, lettuce, greens, vegetables, drink, bake, cake, ice cream, food, gluttony, emotional, anxious, stress, eating, celebrate, struggle, urge, BBQ, choice, impulse, eat, holiday, weight, weight maintenance, weight loss, weight gain, eating habits, self-control, comfortable, size, fitness, criticize, gut, stretch marks, muscle, muscle definition, comforting, happy, unhappy, strategy, advice, rational, thought, control, rational thought, pace, dessert, cupcake, mozzarella sticks, internalize, practice, rationality, reality, full, sick, mac and cheese, macaroni and cheese, cheese, pasta, dish, sauce, melted, mozzarella, ration, limit, portion, portion control, plate, bowl, overeat, smoke, relationship, holidays, nauseous, impulsive, sales, job, Law of Averages, opportunity, body, positive, body positive, body positivity, enjoy, cheeseburger, kind, struggles, accomplishment
June 13, 2018

Success and Pain, Pride and Shame

June 13, 2018/ Sam Hernandez
Success and Pain, Pride and Shame

There have been a lot of struggles in my life, especially when it has come to loving myself.

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June 13, 2018/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, image, perception, think, work, thought process, thoughts, happy, life, live, love, self-love, judge, struggle, purpose, daughter, family, body, teenager, swimming, gym, class, admire, change, share, pain, pride, shame, balance, inspire, society, kind

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