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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
In Our Own Skin banner.png
What Is My Health

Let's change the way we see health

In Our Own Skin

A MULTICULTURAL COLLECTION ABOUT BODY IMAGE

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 26, 2020

Find Your Own Reasons

February 26, 2020/ Sam Hernandez
Find Your Own Reasons

You have to find your own reasons to overcome the negative way you see and feel about yourself.

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February 26, 2020/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, mistakes, live, regret, hurt, people, gratification, clothes, mind, happy, comfortable, happiness, material, women, pain, unhappy, self, body, love, insecure, validation, worthy, action, weight, self-love, value, picture, photo, change, life, work, accept, flaws, feedback, friend, fat, world, responsibility, TED talk, Amy Cuddy, fake, journey, heathy, weight loss, lose weight, death, overcome, negative, feel, not alone, alone, outlet, share, grateful, kind
December 05, 2018

Searching Through Words

December 05, 2018/ Samantha Nilsson
Searching Through Words

Do you ever just read or hear something and immediately the connection you have with it is soul-affirming?

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December 05, 2018/ Samantha Nilsson/
Body Image, Mental Health, Physical Health, Social Health
health, mental health, physical health, social health, read, connection, soul, affirming, Emily McDowell, lost, self, culture, conditioning, opinion, kid, beliefs, world, thought, believe, feeling, angst, teenager, connect, validate, whole, self-esteem, depression, anxiety, thoughts, personal, experience, therapist, mental health therapist, life, body, beauty, young, child, grow, identity, confident, free-spirited, joyful, strength, live, confidence, feelings, diversity, people, idealistic, encourage, authentic
November 14, 2018

A Beautiful Orchestra

November 14, 2018/ Sam Hernandez
A Beautiful Orchestra

You never know who deals with the same things you do. Anything you’re going through can be worked through.

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November 14, 2018/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health, Suicide Prevention
health, body image, mental health, physical health, social health, suicide prevention, trigger warning, suicide, emotional, attention, fiancee, lonely, unloved, dog, consciousness, life, thoughts, reality, beautiful, weight, unlovable, undesirable, live, change, thought process, prayers, love, value, appearance, aware, awareness, feel, movie, thinking, mind, feeling, happy, kind, loved, National Suicide Prevention Lifeline
October 17, 2018

Change For the Better

October 17, 2018/ Sam Hernandez
Change For the Better

How do you feel? No but really. How. Do. You. Feel?

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October 17, 2018/ Sam Hernandez/
Body Image, Physical Health, Social Health
health, body image, physical health, mental health, social health, feel, mirror, wake up, knees, ache, back, hurt, arm, pain, chest, heart attack, weight loss, weight maintenance, worried, lose weight, body, normal, walk, breath, self-conscious, eating, judge, pizza, arteries, think, outfit, image, society, live, love, self-love, accept, change
August 22, 2018

Do Not Pass Go

August 22, 2018/ Michael Trovato
Do Not Pass Go

I’ve spent much of my life being uncomfortable with my body, but what I have learned isn’t for nothing.

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August 22, 2018/ Michael Trovato/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, overweight, comfortable, clothes, fit, body, hurt, sweat, movement, big, tall, weight gain, high school, heavy, weigh, live, hiding, struggle, concern, injured, knees, doctor, risk, surgery, pressure, joints, care, eating habits, active, change, fried food, food, soda, mayonnaise, sandwiches, diet, grilled chicken, fried chicken, lettuce, tomato, eat, drink, seltzer, water, weight loss, concerned, infuriating, proud, discipline, achieve, happy, happier, frustrating, compliment, confidence, body confidence, aware, intention, translation, vulnerable, conversation, appearance, understanding, consciousness, learned, success, child
July 18, 2018

The Shirt

July 18, 2018/ Sam Hernandez
The Shirt

I wanted to feel what the fresh air was like, and it was truly liberating.

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July 18, 2018/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, mental health, physical health, social health, shirt, dad, Pearl Jam, concert, terrified, kid, Pee-Wee, Dumbo, panic attack, live, life, uncomfortable, swimming, Physical Education, school, fresh air, liberating, body, male, female, clothes, cliche, happy, destiny
June 13, 2018

Success and Pain, Pride and Shame

June 13, 2018/ Sam Hernandez
Success and Pain, Pride and Shame

There have been a lot of struggles in my life, especially when it has come to loving myself.

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June 13, 2018/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, image, perception, think, work, thought process, thoughts, happy, life, live, love, self-love, judge, struggle, purpose, daughter, family, body, teenager, swimming, gym, class, admire, change, share, pain, pride, shame, balance, inspire, society, kind
May 02, 2018

Introducing: In Our Own Skin

May 02, 2018/ In Our Own Skin Team
Introducing: In Our Own Skin

Starting a conversation around the complexities that come with varying perspectives of body image.

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May 02, 2018/ In Our Own Skin Team/
Physical Health, Mental Health, Social Health, Body Image
health, physical health, mental health, social health, body image, live, world, encourage, job, money, appearance, perception, struggle, body, blame, think, change, diverse, ethnic, gender, gender identity, perspective, body kindness, self-care, balance, feel, healthy, life, journey, thoughts, comfortable

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