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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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    • Blogs
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  • Info/
    • About WIMH
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In Our Own Skin banner.png
What Is My Health

Let's change the way we see health

In Our Own Skin

A MULTICULTURAL COLLECTION ABOUT BODY IMAGE

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 26, 2020

Find Your Own Reasons

February 26, 2020/ Sam Hernandez
Find Your Own Reasons

You have to find your own reasons to overcome the negative way you see and feel about yourself.

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February 26, 2020/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, mistakes, live, regret, hurt, people, gratification, clothes, mind, happy, comfortable, happiness, material, women, pain, unhappy, self, body, love, insecure, validation, worthy, action, weight, self-love, value, picture, photo, change, life, work, accept, flaws, feedback, friend, fat, world, responsibility, TED talk, Amy Cuddy, fake, journey, heathy, weight loss, lose weight, death, overcome, negative, feel, not alone, alone, outlet, share, grateful, kind
September 19, 2018

One Step at a Time

September 19, 2018/ Troy Arnold
One Step at a Time

Getting fit is hard. Even tougher is getting back into shape after falling out of a routine.

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September 19, 2018/ Troy Arnold/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, fit, work, CrossFit, in shape, routine, life, time, motivation, gym, running, 5K, Tough Mudder, personal, journey, fitness, Texas, challenge, process, success, bed, stationary bike, bike, wake up, brush teeth, walk, dog, ride, Scrubs, Comedy Central, video games, space, lazy, move, body, exercise, diet, eating habits, workout, results, creative, discouraged, change, real, honesty, goals, limitations, fad diets, sustainable, practice, weight, weight loss, lifestyle, plan, habits, setbacks, stress, snack, salty, carbohydrates, food, alternatives, manageable, feel, muscle, perseverance
September 05, 2018

You're Enough: Reflections on the Journey to Self-Love

September 05, 2018/ Samantha Nilsson
You're Enough: Reflections on the Journey to Self-Love

You can choose to see the beauty and strength in yourself and others, because we all have it.

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September 05, 2018/ Samantha Nilsson/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, thoughts, feelings, cherish, feel, negative, truth, fat, thin, tall, short, traits, achieve, unrealistic, conflict, internal, change, believe, energy, power, people, work, self-acceptance, self-love, human, human being, life, struggle, world, attention, journey, self-hatred, self-compassion, beauty, strength, happiness, personal, process, social media, society, positive, uplifting, healthy, growth, compassion, love, time, wellness, journaling, mindfulness, therapy, yoga, mind, body, soul, network, thinking, awareness, learn, obstacle, lesson
June 20, 2018

Taking Back My Body

June 20, 2018/ Samantha Nilsson
Taking Back My Body

For a long time I thought being thin was the key to my happiness. It wasn’t.

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June 20, 2018/ Samantha Nilsson/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, complicated, experience, people, mental, body, aware, puberty, height, peers, introvert, nature, challenge, hurtful, overweight, genetics, food, emotional, comfort, family, cope, emotions, eating, diet, mom, weight loss, lose weight, think, exhausting, discouraging, happiness, satisfaction, life, shame, weight gain, happy, strength, calories, manageable, fear, feelings, control, self-control, cravings, appetite, community, body positive, activist, educator, understand, diet culture, truth, weight, realistic, self-love, therapist, social worker, personal, passionate, In Our Own Skin, help, struggling, learn, share, supportive, explore, freedom, body positivity, journey
May 02, 2018

Introducing: In Our Own Skin

May 02, 2018/ In Our Own Skin Team
Introducing: In Our Own Skin

Starting a conversation around the complexities that come with varying perspectives of body image.

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May 02, 2018/ In Our Own Skin Team/
Physical Health, Mental Health, Social Health, Body Image
health, physical health, mental health, social health, body image, live, world, encourage, job, money, appearance, perception, struggle, body, blame, think, change, diverse, ethnic, gender, gender identity, perspective, body kindness, self-care, balance, feel, healthy, life, journey, thoughts, comfortable

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