Find Your Own Reasons
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You have to find your own reasons to overcome the negative way you see and feel about yourself.
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A Beautiful Orchestra
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You never know who deals with the same things you do. Anything you’re going through can be worked through.
Read MoreThe Human Experience
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What rings true for so many parents is the desire to protect our children from the things we’ve struggled with ourselves.
Read MoreDo Not Pass Go
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I’ve spent much of my life being uncomfortable with my body, but what I have learned isn’t for nothing.
Read MoreBody Kindness: Starting the Conversation
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The things that negative body image steals from us on a daily basis is something we shouldn’t have to accept.
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Go Fo(u)rth and Eat Freely
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On the day when we celebrate freedom, it can be a struggle not to be trapped by the urge to overeat.
Read MoreTaking Back My Body
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For a long time I thought being thin was the key to my happiness. It wasn’t.
Read MoreSuccess and Pain, Pride and Shame
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There have been a lot of struggles in my life, especially when it has come to loving myself.
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