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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
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    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

In Our Own Skin

A MULTICULTURAL COLLECTION ABOUT BODY IMAGE

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 26, 2020

Find Your Own Reasons

February 26, 2020/ Sam Hernandez
Find Your Own Reasons

You have to find your own reasons to overcome the negative way you see and feel about yourself.

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February 26, 2020/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, mistakes, live, regret, hurt, people, gratification, clothes, mind, happy, comfortable, happiness, material, women, pain, unhappy, self, body, love, insecure, validation, worthy, action, weight, self-love, value, picture, photo, change, life, work, accept, flaws, feedback, friend, fat, world, responsibility, TED talk, Amy Cuddy, fake, journey, heathy, weight loss, lose weight, death, overcome, negative, feel, not alone, alone, outlet, share, grateful, kind
June 20, 2018

Taking Back My Body

June 20, 2018/ Samantha Nilsson
Taking Back My Body

For a long time I thought being thin was the key to my happiness. It wasn’t.

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June 20, 2018/ Samantha Nilsson/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, complicated, experience, people, mental, body, aware, puberty, height, peers, introvert, nature, challenge, hurtful, overweight, genetics, food, emotional, comfort, family, cope, emotions, eating, diet, mom, weight loss, lose weight, think, exhausting, discouraging, happiness, satisfaction, life, shame, weight gain, happy, strength, calories, manageable, fear, feelings, control, self-control, cravings, appetite, community, body positive, activist, educator, understand, diet culture, truth, weight, realistic, self-love, therapist, social worker, personal, passionate, In Our Own Skin, help, struggling, learn, share, supportive, explore, freedom, body positivity, journey
June 13, 2018

Success and Pain, Pride and Shame

June 13, 2018/ Sam Hernandez
Success and Pain, Pride and Shame

There have been a lot of struggles in my life, especially when it has come to loving myself.

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June 13, 2018/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, image, perception, think, work, thought process, thoughts, happy, life, live, love, self-love, judge, struggle, purpose, daughter, family, body, teenager, swimming, gym, class, admire, change, share, pain, pride, shame, balance, inspire, society, kind

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