More Than Meets the Eye (Don't Sweat It)
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I still feel the need to have an extra change of clothes, or avoid being sweaty for extended periods of time around other people.
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Go Fo(u)rth and Eat Freely
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On the day when we celebrate freedom, it can be a struggle not to be trapped by the urge to overeat.
Read MoreBeing Bourdain: Using the Comfort of Food to Better Yourself & Others
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Sharing a meal is just as much an opportunity to talk, as it is to listen.
Read MoreTaking Back My Body
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For a long time I thought being thin was the key to my happiness. It wasn’t.
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