Keeping a Focus on Fitness: 3 Steps to Consistency
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When working out starts feeling monotonous, these 3 things help me to find new vigor for working out.
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Conquering Workout Fear
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No one has ever not failed when it has come to fitness. They just decide to continue trying.
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New Year, New You: 3 Resolutions You Can Keep
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The end of the year often brings thoughts of “goal crushing.” Here are 3 basic goals to strive for.
Read MoreBuilding a Bargain Home Gym
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Time is a common excuse for not working out. Here's how to save time by bringing the gym to us.
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