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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
July 30, 2017

The "Un-Mute" Button

July 30, 2017/ Michael Trovato
The "Un-Mute" Button

Self-acceptance and self-understanding are the keys to expressing myself more fully.

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July 30, 2017/ Michael Trovato/
Mental Health, Social Health
health, mental health, social health, OCD, family, stubborn, opinionated, shy, temper, intellectual, smart, mind, clever, creative, artistic, music, drawing, writing, quirky, sense of humor, sister, friends, laugh, normal, Obsessive Compulsive Disorder, obsessive, compulsive, disorder, classmates, teachers, secret, therapy, life, medicated, CBT, cognitive behavior therapy, cognitive behavioral therapy, therapists, anxiety, eating disorder, support, conflicted, failure, afraid, struggle, outspoken, school, suppress, anger, signing, comfort, numbers, risk, emotional, social, express, free, careful, feel, relate, understood, feelings, controversial, hurtful, offensive, conversation, people, frustration, cautious, insecure, misunderstood, hide, strengths, wit, creativity, thoughts, charisma, personality, uncomfortable, true self, self-esteem, relationships, humor, comfortable, interact, Goldilocks, reassuring, The Wizard of Oz, scary, desire, flaws, connection, accept, understand, self-acceptanc, self-acceptance, self-understanding, process, determined, journey
May 28, 2017

Great Expectations: Set Yourself Free

May 28, 2017/ Michael Trovato
Great Expectations: Set Yourself Free

Letting go is hard, but in many cases, it's the best thing for us.

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May 28, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety, Social Health
health, mental health, OCD, anxiety, social health, letting go, let go, wants, needs, change, challenging, influence, decisions, tension, relationships, self-doubt, independent, bullying, personality, expectations, communication, peers, quirky, sense of humor, creativity, artistic, ability, inquisitive, thoughtfulness, Obsessive Compulsive Disorder, obsessive, compul, disorder, diagnosed, understand, creative, curious, witty, set free, free, friends, date, college, club, president, journalism, thrilling, popular, upset, logical, inadequate, unworthy, approval, perception, significant other, identity, sacrifice, patterns, rituals, boyfriend, family, individuality, parents, parent, adult, child, career, future, grow up, John Donne, connected, isolated, teachers, colleagues, mind, strengths, practical, happy, struggle, happiness, thoughtful, patient, understanding, husband, wife, children, accept, support, married, appreciate, love, positive, believe
May 21, 2017

Great Expectations: The Pull

May 21, 2017/ Michael Trovato
Great Expectations: The Pull

When I was younger, I hardly resisted what others suggested that I do. Finally, I’m hearing my true self speak.

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May 21, 2017/ Michael Trovato/
Mental Health, Anxiety, OCD, Social Health
health, mental health, anxiety, OCD, social health, smart, leader, family, fat, weight, teacher, indecisive, successful, intense, passive, resourceful, cautious, perception, opinion, observation, positive, confidence, accomplish, proud, frustrating, body image, psyche, parents, teachers, counselors, logical, conflicted, guilt, worry, nervous, expectations, decision, inner voice, struggle, doubt, self-awareness, identity, self-doubt, empowering, self, clarity, relationships, control, influence, adulthood, student, significant other, letting go
May 14, 2017

Great Expectations: Know Thyself

May 14, 2017/ Michael Trovato
Great Expectations: Know Thyself

The idea that somebody “knows us better than we know ourselves” begs the question: How well do you know yourself?

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May 14, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety, Social Health
health, mental health, OCD, Obsessive Compulsive Disorder, obsessive, compulsive, disorder, anxiety, family, parents, siblings, grandparents, friendship, peers, teachers, classmates, class, college, coworkers, job, work, change, schedule, friends, relationships, know ourelves, know yourself, know thyself, acceptance, habits, hobbies, independent, decisions, life, expectations, decision, perspectives, individuality, challenge, doubt, priority, desire, improve

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