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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
January 31, 2018

Peace of Mind: The Return

January 31, 2018/ Michael Trovato
Peace of Mind: The Return

For as much time as I had spent agonizing over what to say, these words just came out without any thought.

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January 31, 2018/ Michael Trovato/
Mental Health, OCD, Anxiety, Spiritual Health
health, mental health, OCD, Obsessive Compulsive Disorder, anxiety, spiritual health, spiritual, journey, aware, spirituality, life, church, parents, sister, family, religious education, school, class, student, mass, teenager, dad, obligation, mom, understanding, college, adulthood, celebrate, Christmas, Easter, funeral, career, unhappy, employment, education, sports, statistics, interview, job, changes, move, live, travel, challenge, relationship, significant other, fulfillment, enjoy, independent, lifestyle, social, support, friends, isolated, dating, comfort zone, effort, date, caring, attentive, boyfriend, believe, friendship, understood, birthday, analyst, benefits, insurance, anxious, panic, apartment, Connecticut, New York, home, girlfriend, intentions, midjudge, hurtful, learn, desire, time, obsessions, compulsions, function, vacation, bike riding, bike, fresh air, exercise, experience, pastor, parish, priest, peace, feel, thinking, agonizing
July 30, 2017

The "Un-Mute" Button

July 30, 2017/ Michael Trovato
The "Un-Mute" Button

Self-acceptance and self-understanding are the keys to expressing myself more fully.

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July 30, 2017/ Michael Trovato/
Mental Health, Social Health
health, mental health, social health, OCD, family, stubborn, opinionated, shy, temper, intellectual, smart, mind, clever, creative, artistic, music, drawing, writing, quirky, sense of humor, sister, friends, laugh, normal, Obsessive Compulsive Disorder, obsessive, compulsive, disorder, classmates, teachers, secret, therapy, life, medicated, CBT, cognitive behavior therapy, cognitive behavioral therapy, therapists, anxiety, eating disorder, support, conflicted, failure, afraid, struggle, outspoken, school, suppress, anger, signing, comfort, numbers, risk, emotional, social, express, free, careful, feel, relate, understood, feelings, controversial, hurtful, offensive, conversation, people, frustration, cautious, insecure, misunderstood, hide, strengths, wit, creativity, thoughts, charisma, personality, uncomfortable, true self, self-esteem, relationships, humor, comfortable, interact, Goldilocks, reassuring, The Wizard of Oz, scary, desire, flaws, connection, accept, understand, self-acceptanc, self-acceptance, self-understanding, process, determined, journey
May 14, 2017

Great Expectations: Know Thyself

May 14, 2017/ Michael Trovato
Great Expectations: Know Thyself

The idea that somebody “knows us better than we know ourselves” begs the question: How well do you know yourself?

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May 14, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety, Social Health
health, mental health, OCD, Obsessive Compulsive Disorder, obsessive, compulsive, disorder, anxiety, family, parents, siblings, grandparents, friendship, peers, teachers, classmates, class, college, coworkers, job, work, change, schedule, friends, relationships, know ourelves, know yourself, know thyself, acceptance, habits, hobbies, independent, decisions, life, expectations, decision, perspectives, individuality, challenge, doubt, priority, desire, improve

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