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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Songs To Help You Push Through
What Is My Health

Let's change the way we see health

Being In Tune Gallery

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Songs To Help You Push Through

Songs To Help You Push Through

Imagine going into each new day being open to embracing whatever comes our way.

Songs To Show Support

Songs To Show Support

The hard parts of life can be scary, but knowing we have people there for us can be the biggest help of all.

Songs To Make You Feel the Love

Songs To Make You Feel the Love

We can all use Valentine’s month as an opportunity to reflect upon the universal feeling that is love.

Top 5 Holiday Songs to Deck the Halls To

Top 5 Holiday Songs to Deck the Halls To

Having a family and friends to celebrate with— no matter how many or few— is a huge blessing,

Songs To Dance To

Songs To Dance To

We’ve all got that “one song” where the second we hear the introduction we can’t help but move. 

Songs To Relax To

Songs To Relax To

Welcome to the new “Songs That…” series, featuring go-to songs from you, The WIMH Community.

A Little Tune-Up

A Little Tune-Up

After 23 playlists, and ton of self-discovery, it’s time to highlight your contributions, your opinions, and your voices.

Getting Creative: A Step in the Right Direction

Getting Creative: A Step in the Right Direction

It's amazing what a little adjustment can do to help us accomplish our goals.

Playlist 24: Top 5 New Recommendations

Playlist 24: Top 5 New Recommendations

I like to revamp my collection as often as possible and am always interested in what other people are listening to.

Getting Creative: The Artistic Awakening

Getting Creative: The Artistic Awakening

There is an incredible sense of power that comes with being an artist; you can literally create whatever you want.

Getting Creative: The Start of the Art

Getting Creative: The Start of the Art

How a childhood passion evolved into a creative journey and a fulfilling career.

Playlist 23: (Pro)Actively (Self-)Aware

Playlist 23: (Pro)Actively (Self-)Aware

We can learn a lot about ourselves by being self-aware and proactive.

Playlist 22: Top 5 Underground Covers

Playlist 22: Top 5 Underground Covers

Creativity in interpreting music gives us inspired adaptations of songs by artists with completely new ideas.

Playlist 21: Top 5 Guided Meditations

Playlist 21: Top 5 Guided Meditations

Five of my favorite guided meditations for when I’m feeling stressed, anxious, or in need of a push in the right direction.

Playlist 20: Composure

Playlist 20: Composure

Taking on each day with determination, poise, and serenity.

Survival Mode

Survival Mode

Sometimes we don’t have the capacity to handle the things we love.

Playlist 19: All That Jazz

Playlist 19: All That Jazz

“Life is a lot like jazz, it’s best when you improvise.”

-George Gershwin

Playlist 18: Life Energies

Playlist 18: Life Energies

Sometimes intense energies can be communicated best through music.

Playlist 17: Parts of a Whole

Playlist 17: Parts of a Whole

Recognizing the different traits that make you, you.

Playlist 16: Perfectly Content

Playlist 16: Perfectly Content

Finding comfort in yourself, and in the people and things that surround you.

Living in the Moment: Spreading My Wings

Living in the Moment: Spreading My Wings

The lessons we learn from our choices will carry us to who we will become.

Living in the Moment: Taking the Leap

Living in the Moment: Taking the Leap

So many things about the future can change by taking one leap of faith.

Living in the Moment: Finding Courage

Living in the Moment: Finding Courage

My recent epiphany about being open to new experiences started all the way back in my childhood.

Playlist 15: Looking Forward

Playlist 15: Looking Forward

Reflecting on what I have and where it can take me.

Hello From Ireland: Healthy Habits

Hello From Ireland: Healthy Habits

Stay in tune with yourself by keeping up with your healthy habits, even when you're on vacation.

https://www.whatismyhealth.com/being-in-tune/2017/6/21/cue-the-wanderlust

https://www.whatismyhealth.com/being-in-tune/2017/6/21/cue-the-wanderlust

Stories and songs from some of my amazing adventures.

Playlist 13: I've Got You

Playlist 13: I've Got You

A song can offer support in an unconventional way.

Playlist 12: New Beginnings

Playlist 12: New Beginnings

A week full of new experiences, opportunities, and tunes.

Being In Tune: Beyond Music

Being In Tune: Beyond Music

"Being in tune" means so much more than music.

Playlist 11: Anam Cara, Soul Friend

Playlist 11: Anam Cara, Soul Friend

I never expected I’d make such amazing friends in graduate school, but I could not be happier that I did.

Playlist 10: Hip-Hop History

Playlist 10: Hip-Hop History

Finally taking the time to peek into the world of old-school hip-hop.

Playlist 9: Think Less, Do More

Playlist 9: Think Less, Do More

The more I check off my to-do list, the more it continues to grow.

Playlist 8: Welcome to My Memories

Playlist 8: Welcome to My Memories

Exploring vivid, significant memories sparked by a single note.

Playlist 7: Overcoming Doubt

Playlist 7: Overcoming Doubt

On days filled with uncertainty, I use music as encouragement.

Playlist 6: Melodies & Messages

Playlist 6: Melodies & Messages

A mix of heart, soul, and funky beats.

Playlist 5: Listen Up

Playlist 5: Listen Up

April showers bring great music!

Playlist 4: Powerfully Fierce

Playlist 4: Powerfully Fierce

An ode to strong, stand-up-for-yourself women.

Playlist 3: Self-Aware, Self-Care

Playlist 3: Self-Aware, Self-Care

I started this week with some things to work through…

Playlist 22: Top 5 Underground Covers

Playlist 22: Top 5 Underground Covers

Creativity in interpreting music gives us inspired adaptations of songs by artists with completely new ideas.

Playlist 2: Take a Breath

Playlist 2: Take a Breath

Mentally prepared for a snow day in on Tuesday, I’m ready for some extra me-time.

Playlist 1: Adventure, Love & Light

Playlist 1: Adventure, Love & Light

It’s my first blog week! Time to dig deep into the musical archives…

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Previous Next
Songs To Help You Push Through
Songs To Show Support
Songs To Make You Feel the Love
Top 5 Holiday Songs to Deck the Halls To
Songs To Dance To
Songs To Relax To
A Little Tune-Up
Getting Creative: A Step in the Right Direction
Playlist 24: Top 5 New Recommendations
Getting Creative: The Artistic Awakening
Getting Creative: The Start of the Art
Playlist 23: (Pro)Actively (Self-)Aware
Playlist 22: Top 5 Underground Covers
Playlist 21: Top 5 Guided Meditations
Playlist 20: Composure
Survival Mode
Playlist 19: All That Jazz
Playlist 18: Life Energies
Playlist 17: Parts of a Whole
Playlist 16: Perfectly Content
Living in the Moment: Spreading My Wings
Living in the Moment: Taking the Leap
Living in the Moment: Finding Courage
Playlist 15: Looking Forward
Hello From Ireland: Healthy Habits
https://www.whatismyhealth.com/being-in-tune/2017/6/21/cue-the-wanderlust
Playlist 13: I've Got You
Playlist 12: New Beginnings
Being In Tune: Beyond Music
Playlist 11: Anam Cara, Soul Friend
Playlist 10: Hip-Hop History
Playlist 9: Think Less, Do More
Playlist 8: Welcome to My Memories
Playlist 7: Overcoming Doubt
Playlist 6: Melodies & Messages
Playlist 5: Listen Up
Playlist 4: Powerfully Fierce
Playlist 3: Self-Aware, Self-Care
Playlist 22: Top 5 Underground Covers
Playlist 2: Take a Breath
Playlist 1: Adventure, Love & Light

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