Let's change the way we see health
A multicultural collection about Body Image
Senior citizens are deserving of more respect, dignity, and reverence than they are given.
Getting fit is hard. Even tougher is getting back into shape after falling out of a routine.
Would our perceptions of ourselves change if the things we were watching told us differently?
You can choose to see the beauty and strength in yourself and others, because we all have it.
After a few shirts start to stretch, you realize you may have put on a little more than “a few pounds.”
I’ve spent much of my life being uncomfortable with my body, but what I have learned isn’t for nothing.
Remember when movement consisted of having fun? This is what movement should be like, always.
When did we become so hard on ourselves and making excuses about the way we look?
The vocabulary we use to describe a person or group of people is important.
The things that negative body image steals from us on a daily basis is something we shouldn’t have to accept.
Powered by Squarespace. View Disclaimer