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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
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In Our Own Skin banner.png
What Is My Health

Let's change the way we see health

In Our Own Skin

A MULTICULTURAL COLLECTION ABOUT BODY IMAGE

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
September 12, 2018

Heroes

September 12, 2018/ Sam Hernandez
Heroes

Would our perceptions of ourselves change if the things we were watching told us differently?

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September 12, 2018/ Sam Hernandez/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, daughter, Eighth Grade, high school, relate, character, laugh, cry, insecurity, body, body positivity, positive, body positive, overweight, teenager, face, acne, growth, growth spurt, doubt, compare, on-screen, heroes, conscious, subconscious, instinctive, physical, traits, admire, non-physical, love, Superman, Clark Kent, chunky, hero, justice, equality, mankind, market, responsibility, focus, perception, change, Sesame Street, South Park, PBS, Cartoon Network, blame, truth, accountable, feel, feelings, hurt, fat, self-love
September 05, 2018

You're Enough: Reflections on the Journey to Self-Love

September 05, 2018/ Samantha Nilsson
You're Enough: Reflections on the Journey to Self-Love

You can choose to see the beauty and strength in yourself and others, because we all have it.

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September 05, 2018/ Samantha Nilsson/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, thoughts, feelings, cherish, feel, negative, truth, fat, thin, tall, short, traits, achieve, unrealistic, conflict, internal, change, believe, energy, power, people, work, self-acceptance, self-love, human, human being, life, struggle, world, attention, journey, self-hatred, self-compassion, beauty, strength, happiness, personal, process, social media, society, positive, uplifting, healthy, growth, compassion, love, time, wellness, journaling, mindfulness, therapy, yoga, mind, body, soul, network, thinking, awareness, learn, obstacle, lesson
June 20, 2018

Taking Back My Body

June 20, 2018/ Samantha Nilsson
Taking Back My Body

For a long time I thought being thin was the key to my happiness. It wasn’t.

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June 20, 2018/ Samantha Nilsson/
Body Image, Mental Health, Physical Health, Social Health
health, body image, mental health, physical health, social health, complicated, experience, people, mental, body, aware, puberty, height, peers, introvert, nature, challenge, hurtful, overweight, genetics, food, emotional, comfort, family, cope, emotions, eating, diet, mom, weight loss, lose weight, think, exhausting, discouraging, happiness, satisfaction, life, shame, weight gain, happy, strength, calories, manageable, fear, feelings, control, self-control, cravings, appetite, community, body positive, activist, educator, understand, diet culture, truth, weight, realistic, self-love, therapist, social worker, personal, passionate, In Our Own Skin, help, struggling, learn, share, supportive, explore, freedom, body positivity, journey

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