Momentum
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A recent chain of events that has led me to, dare I say it... feel good about myself again.
Read MoreSearching Through Words
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Do you ever just read or hear something and immediately the connection you have with it is soul-affirming?
Read MoreThe Next Generation
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When do children stop trying being themselves and start striving to be like others, judging those who are not alike?
Read MorePregnancy Body: A New Experience
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Every woman looks differently, grows babies differently, and experiences pregnancy and childbirth differently.
Read MoreThe Human Experience
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What rings true for so many parents is the desire to protect our children from the things we’ve struggled with ourselves.
Read MoreMake Movement Your Own
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Remember when movement consisted of having fun? This is what movement should be like, always.
Read MoreBody Kindness: Starting the Conversation
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The things that negative body image steals from us on a daily basis is something we shouldn’t have to accept.
Read MoreTaking Back My Body
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For a long time I thought being thin was the key to my happiness. It wasn’t.
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