Momentum
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A recent chain of events that has led me to, dare I say it... feel good about myself again.
Read MoreSearching Through Words
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Do you ever just read or hear something and immediately the connection you have with it is soul-affirming?
Read MoreOne Step at a Time
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Getting fit is hard. Even tougher is getting back into shape after falling out of a routine.
Read MoreYou're Enough: Reflections on the Journey to Self-Love
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You can choose to see the beauty and strength in yourself and others, because we all have it.
Read MoreTaking Back My Body
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For a long time I thought being thin was the key to my happiness. It wasn’t.
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