The "Silver Lining"
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Holiday photo ops carry a mostly nice sentiment, but can also be a reminder of our body insecurities.
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Searching Through Words
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Do you ever just read or hear something and immediately the connection you have with it is soul-affirming?
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You're Enough: Reflections on the Journey to Self-Love
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You can choose to see the beauty and strength in yourself and others, because we all have it.
Read MoreMake Movement Your Own
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Remember when movement consisted of having fun? This is what movement should be like, always.
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Body Kindness: Starting the Conversation
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The things that negative body image steals from us on a daily basis is something we shouldn’t have to accept.
Read MoreTaking Back My Body
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For a long time I thought being thin was the key to my happiness. It wasn’t.
Read MoreI'm Not "Phat," I'm Fat
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It’s hard to look in the mirror and like what I see, but I am beautiful because I decided that I am.
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