What Is My Health
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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 22, 2017

A Beginner's Mind

October 22, 2017/ Austin Kapetanakis
A Beginner's Mind

No matter how good we may be at something, there is always room to learn something new.

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October 22, 2017/ Austin Kapetanakis/
Mental Health, Intellectual Health, Spiritual Health
health, mental health, intellectual health, teacher, comfortable, know, life, beginner's mind, time, conversation, work, learn, scary, exciting, present, moment, flexible, beliefs, spiritually, spiritual health, mentally, learning, growing, declining, curious, ego, mind, thinking, powerful, experience, opportunity, consciousness, elevate, reading, books, study, learner, reader, information, breakthroughs, knowledge, educate, generation, explore, yoga, yoga teacher, unique, progress, humbling, physical, effort, discipline, physique, fitness, mental, world, crafts, practice, success, learned, discovered, past, sustain, athlete, body, beginner, hungry, answers, meaning, interaction, challenge
September 23, 2017

The Hidden Benefits of Journaling

September 23, 2017/ Austin Kapetanakis
The Hidden Benefits of Journaling

When we put what’s going on in the infinite depths of our mind onto paper, the possibilities are endless.

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September 23, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, journaling, habit, benefits, journal, mind, study, review, progress, thoughts, beliefs, attitudes, worrying, worry, emotion, burden, anxious, analyzing, writing, moments, lives, life-changing, feelings, reflect, lessons, people, miracle, job, love, expression, reminder, future, ideas, brainstorming, breakthroughs, life, create, work, practice, creative, stimulate, advice, tips, feedback, information, remember, reading, seminar, lecture, class, listening, podcast, encyclopedia, knowledge, lost, plan, focus, write, achieve, goals, aspirations, therapy, free
May 07, 2017

Yes, You Can: Embrace the Unknown

May 07, 2017/ Austin Kapetanakis
Yes, You Can: Embrace the Unknown

When we let go of what we are, we begin accessing what we might be capable of doing and becoming.

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May 07, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, CrossFit, gym, squat, weight, consequences, can, can't, thoughts, language, reality, power, subconscious, behave, curiosity, empowering, beliefs, unknown, abilities, mindset, challenge, perceptions, philosophy, life, Henry Ford, Lao Tzu, conscious, embrace, potential, courageous, identity, create

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