Emotional Awareness: Turning Autopilot Mode Off
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Emotions are not bad as long as we choose to respond appropriately, despite some negative feelings.
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A Beginner's Mind
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No matter how good we may be at something, there is always room to learn something new.
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Your Attention, Please...
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If I were to ask you what you tend to focus on in life, what would your answer be?
Read MoreWalking Towards the Fire: Adversity, Fear & Mental Growth
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What if every time you faced adversity, you got excited, happy, and grateful instead of bitter?
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