What Is My Health
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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
September 23, 2017

The Hidden Benefits of Journaling

September 23, 2017/ Austin Kapetanakis
The Hidden Benefits of Journaling

When we put what’s going on in the infinite depths of our mind onto paper, the possibilities are endless.

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September 23, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, journaling, habit, benefits, journal, mind, study, review, progress, thoughts, beliefs, attitudes, worrying, worry, emotion, burden, anxious, analyzing, writing, moments, lives, life-changing, feelings, reflect, lessons, people, miracle, job, love, expression, reminder, future, ideas, brainstorming, breakthroughs, life, create, work, practice, creative, stimulate, advice, tips, feedback, information, remember, reading, seminar, lecture, class, listening, podcast, encyclopedia, knowledge, lost, plan, focus, write, achieve, goals, aspirations, therapy, free
July 01, 2017

Daily Disciplines: Foundations for Success

July 01, 2017/ Austin Kapetanakis
Daily Disciplines: Foundations for Success

Achieving success in most things we do in our lives is often a direct result from our strong foundations.

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July 01, 2017/ Austin Kapetanakis/
Spiritual Health, Mental Health, Intellectual Health, Physical Health
health, mental health, physical health, spiritual health, intellectual health, foundations, success, achieve, strong, habits, rituals, routine, practice, positive, healthy, teach, yoga, class, stable, healthy habits, physical, mental, spiritual, empowered, life, bed, powerful, intentional, sleep, meditation, prayer, exercise, successful, inner strength, strength, human, curious, reading, learning, diet, individual
April 09, 2017

Your Attention, Please...

April 09, 2017/ Austin Kapetanakis
Your Attention, Please...

If I were to ask you what you tend to focus on in life, what would your answer be?

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April 09, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, focus, situation, negative, positive, wrong, possibilities, fear, opportunity, advocate, positive thinking, thinking, reality, life, difficulties, miracles, opportunities, achieve, intention, goal, journey, true, circumstances, yoga, Drishti, yoga gaze, third eye, vision, dream, obstacles, force, setbacks, failure, mistakes, attention, energy, good, vitalized, euphoric, pessimistic, lost, helpless, inattentive, mind, anxiety, problems, brain, happy, survive, reptilian, safe, alive, saber-toothed tiger, threatening, fearful, Tony Robbins, wisdom, insight, choice, control, meaning, right, resolve, leader, solution, problem, mental, mental energy, courage, faith, determination, victim, destiny, teacher, quality, embark, lifelong

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