What Is My Health
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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
September 23, 2017

The Hidden Benefits of Journaling

September 23, 2017/ Austin Kapetanakis
The Hidden Benefits of Journaling

When we put what’s going on in the infinite depths of our mind onto paper, the possibilities are endless.

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September 23, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, journaling, habit, benefits, journal, mind, study, review, progress, thoughts, beliefs, attitudes, worrying, worry, emotion, burden, anxious, analyzing, writing, moments, lives, life-changing, feelings, reflect, lessons, people, miracle, job, love, expression, reminder, future, ideas, brainstorming, breakthroughs, life, create, work, practice, creative, stimulate, advice, tips, feedback, information, remember, reading, seminar, lecture, class, listening, podcast, encyclopedia, knowledge, lost, plan, focus, write, achieve, goals, aspirations, therapy, free
September 10, 2017

The Power of Guidance

September 10, 2017/ Austin Kapetanakis
The Power of Guidance

No matter who you are, you can greatly benefit from mentorship if you are open and willing to learn.

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September 10, 2017/ Austin Kapetanakis/
Spiritual Health, Social Health, Mental Health, Intellectual Health, Physical Health, Occupational Health
health, spiritual health, social health, mental health, intellectual health, guidance, learn, mentor, coach, teach, mentors, Tiger Woods, golf, Tony Robbins, counsel, insight, feedback, advice, benefit, mentorship, open, willing, experience, learning, development, life-long, process, yoga, CrossFit, marathon, running, physical health, training, discipline, occupational health, professional, growth, public speaking, help, pattern, compass, personal, journey, powerful, effective, teacher, performance, experts, books, study, absorb, information, humbling, seminars, classes, workshops, life, challenge

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