"Music lives in me.
I am always seeking out a “musical moment,”
that feeling you get when you hear a song
that reflects exactly how you’re feeling,
says what you want to say, and just clicks.
Finding those moments helps me connect with the music.
Sharing those moments helps me connect with others.
Embracing those moments helps me connect with myself."
Imagine going into each new day being open to embracing whatever comes our way.
The hard parts of life can be scary, but knowing we have people there for us can be the biggest help of all.
We can all use Valentine’s month as an opportunity to reflect upon the universal feeling that is love.
Having a family and friends to celebrate with— no matter how many or few— is a huge blessing,
We’ve all got that “one song” where the second we hear the introduction we can’t help but move.
After 23 playlists, and ton of self-discovery, it’s time to highlight your contributions, your opinions, and your voices.
It's amazing what a little adjustment can do to help us accomplish our goals.
I like to revamp my collection as often as possible and am always interested in what other people are listening to.
There is an incredible sense of power that comes with being an artist; you can literally create whatever you want
How a childhood passion evolved into a creative journey and a fulfilling career.
We can learn a lot about ourselves by being self-aware and proactive.
Creativity in interpreting music gives us inspired adaptations of songs by artists with completely new ideas.
Five of my favorite guided meditations for when I’m feeling stressed, anxious, or in need of a push in the right direction.
Taking on each day with determination, poise, and serenity.
Sometimes we don’t have the capacity to handle the things we love.
“Life is a lot like jazz, it’s best when you improvise”
Sometimes intense energies can be communicated best through music.
Recognizing the different traits that make you, you.
Finding comfort in yourself, and in the people and things that surround you.
The lessons we learn from our choices will carry us to who we will become.
So many things about the future can change by taking one leap of faith.
My recent epiphany about being open to new experiences started all the way back in my childhood.
Reflecting on what I have and where it can take me.
Stay in tune with yourself by keeping up with your healthy habits, even when you're on vacation.
Stories and songs from some of my amazing adventures.
A song can offer support in an unconventional way.
A week full of new experiences, opportunities, and tunes.
"Being in tune" means so much more than music.
I never expected I’d make such amazing friends in graduate school, but I could not be happier that I did.
Finally taking the time to peek into the world of old-school hip-hop.
The more I check off my to-do list, the more it continues to grow.
Exploring vivid, significant memories sparked by a single note.
On days filled with uncertainty, I use music as encouragement.
A mix of heart, soul, and funky beats.
April showers bring great music!
An ode to strong, stand-up-for-yourself women.
I started this week with some things to work through…
Mentally prepared for a snow day in on Tuesday, I’m ready for some extra me-time.
It’s my first blog week! Time to dig deep into the musical archives…