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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
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  • Info/
    • About WIMH
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    • Partners & Collaborators
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Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
November 05, 2017

Emotional Awareness: Turning Autopilot Mode Off

November 05, 2017/ Austin Kapetanakis
Emotional Awareness: Turning Autopilot Mode Off

Emotions are not bad as long as we choose to respond appropriately, despite some negative feelings.

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November 05, 2017/ Austin Kapetanakis/
Mental Health, Social Health, Spiritual Health
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July 01, 2017

Daily Disciplines: Foundations for Success

July 01, 2017/ Austin Kapetanakis
Daily Disciplines: Foundations for Success

Achieving success in most things we do in our lives is often a direct result from our strong foundations.

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July 01, 2017/ Austin Kapetanakis/
Spiritual Health, Mental Health, Intellectual Health, Physical Health
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March 12, 2017

Walking Towards the Fire: Adversity, Fear & Mental Growth

March 12, 2017/ Austin Kapetanakis
Walking Towards the Fire: Adversity, Fear & Mental Growth

What if every time you faced adversity, you got excited, happy, and grateful instead of bitter?

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March 12, 2017/ Austin Kapetanakis/
Mental Health, Intellectual Health
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