What Is My Health
  • Home
  • The 8 Dimensions of Health Physical Health Mental Health Intellectual Health Social Health Environmental Health Financial Health Spiritual Health Occupational Health
  • Blogs Podcast Videos Newsfeeds Resources
  • About WIMH Our Team Partners & Collaborators Contact
What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
November 19, 2017

Beyond the Finish Line

November 19, 2017/ Austin Kapetanakis
Beyond the Finish Line

The person who signs up for a marathon and the person who finishes the marathon is not the same person!

Read More
November 19, 2017/ Austin Kapetanakis/
Physical Health, Mental Health, Spiritual Health
health, physical health, mental health, spiritual health, marathon, experience, running, NYC Marathon, people, life-changing, important, humility, 26.2 miles, humble, race, coaches, hero, dedication, training, prepare, practice, workouts, work, teach, perseverance, goal, finish line, cramp, pain, quit, determined, strong, persevere, confidence, mentors, surprised, perceived, limitations, possible, grow, ilfe, life, character, lessons, learned, yoga, CrossFit, family, patience, interest
September 10, 2017

The Power of Guidance

September 10, 2017/ Austin Kapetanakis
The Power of Guidance

No matter who you are, you can greatly benefit from mentorship if you are open and willing to learn.

Read More
September 10, 2017/ Austin Kapetanakis/
Spiritual Health, Social Health, Mental Health, Intellectual Health, Physical Health, Occupational Health
health, spiritual health, social health, mental health, intellectual health, guidance, learn, mentor, coach, teach, mentors, Tiger Woods, golf, Tony Robbins, counsel, insight, feedback, advice, benefit, mentorship, open, willing, experience, learning, development, life-long, process, yoga, CrossFit, marathon, running, physical health, training, discipline, occupational health, professional, growth, public speaking, help, pattern, compass, personal, journey, powerful, effective, teacher, performance, experts, books, study, absorb, information, humbling, seminars, classes, workshops, life, challenge
July 30, 2017

Get Up and Move!

July 30, 2017/ Austin Kapetanakis
Get Up and Move!

It's in our nature to lead an active lifestyle.

Read More
July 30, 2017/ Austin Kapetanakis/
Physical Health, Mental Health, Occupational Health
health, physical health, mental health, exercise, move, movement, society, sedentary, leisure, stairs, norms, nature, sunlight, domesticated, walk, work, mobile, lifestyle, ergonomics, office, workspace, occupational health, side effects, sitting, hunched, slumped, shoulders, back pain, muscle tightness, priority, life, gym, yoga, run, creative, jump, lymph system, waste, cells, bloodstream, body, blood vessels, blood flow, benefits, mental state, emotional, connected, mind, jog, dance, lift weights, sport, movement practice, stronger, physical activity
July 01, 2017

Daily Disciplines: Foundations for Success

July 01, 2017/ Austin Kapetanakis
Daily Disciplines: Foundations for Success

Achieving success in most things we do in our lives is often a direct result from our strong foundations.

Read More
July 01, 2017/ Austin Kapetanakis/
Spiritual Health, Mental Health, Intellectual Health, Physical Health
health, mental health, physical health, spiritual health, intellectual health, foundations, success, achieve, strong, habits, rituals, routine, practice, positive, healthy, teach, yoga, class, stable, healthy habits, physical, mental, spiritual, empowered, life, bed, powerful, intentional, sleep, meditation, prayer, exercise, successful, inner strength, strength, human, curious, reading, learning, diet, individual

Powered by Squarespace.  View Disclaimer