What Is My Health
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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
November 19, 2017

Beyond the Finish Line

November 19, 2017/ Austin Kapetanakis
Beyond the Finish Line

The person who signs up for a marathon and the person who finishes the marathon is not the same person!

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November 19, 2017/ Austin Kapetanakis/
Physical Health, Mental Health, Spiritual Health
health, physical health, mental health, spiritual health, marathon, experience, running, NYC Marathon, people, life-changing, important, humility, 26.2 miles, humble, race, coaches, hero, dedication, training, prepare, practice, workouts, work, teach, perseverance, goal, finish line, cramp, pain, quit, determined, strong, persevere, confidence, mentors, surprised, perceived, limitations, possible, grow, ilfe, life, character, lessons, learned, yoga, CrossFit, family, patience, interest
September 10, 2017

The Power of Guidance

September 10, 2017/ Austin Kapetanakis
The Power of Guidance

No matter who you are, you can greatly benefit from mentorship if you are open and willing to learn.

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September 10, 2017/ Austin Kapetanakis/
Spiritual Health, Social Health, Mental Health, Intellectual Health, Physical Health, Occupational Health
health, spiritual health, social health, mental health, intellectual health, guidance, learn, mentor, coach, teach, mentors, Tiger Woods, golf, Tony Robbins, counsel, insight, feedback, advice, benefit, mentorship, open, willing, experience, learning, development, life-long, process, yoga, CrossFit, marathon, running, physical health, training, discipline, occupational health, professional, growth, public speaking, help, pattern, compass, personal, journey, powerful, effective, teacher, performance, experts, books, study, absorb, information, humbling, seminars, classes, workshops, life, challenge
July 01, 2017

Daily Disciplines: Foundations for Success

July 01, 2017/ Austin Kapetanakis
Daily Disciplines: Foundations for Success

Achieving success in most things we do in our lives is often a direct result from our strong foundations.

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July 01, 2017/ Austin Kapetanakis/
Spiritual Health, Mental Health, Intellectual Health, Physical Health
health, mental health, physical health, spiritual health, intellectual health, foundations, success, achieve, strong, habits, rituals, routine, practice, positive, healthy, teach, yoga, class, stable, healthy habits, physical, mental, spiritual, empowered, life, bed, powerful, intentional, sleep, meditation, prayer, exercise, successful, inner strength, strength, human, curious, reading, learning, diet, individual
March 12, 2017

Walking Towards the Fire: Adversity, Fear & Mental Growth

March 12, 2017/ Austin Kapetanakis
Walking Towards the Fire: Adversity, Fear & Mental Growth

What if every time you faced adversity, you got excited, happy, and grateful instead of bitter?

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March 12, 2017/ Austin Kapetanakis/
Mental Health, Intellectual Health
health, mental health, conflict, goal, intention, fear, adversity, experience, excited, happy, grateful, personal, action, decision, decision making, change, life, discomfort, self-growth, transformation, breakthrough, comfortable, easy, yoga, teach, training, mentor, teacher, students, practice, sleep, fearful, thoughts, act, opportunity, studio, yoga studio, conquer, safe, status quo, grow, catalyst, mental growth, growth, frighten, regret, danger, perspective, ego, CrossFit, stuck, chance, commit, intentional, potential

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