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What Is My Health
  • Home/
  • Topics/
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    • Physical Health
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
April 02, 2017

Playlist 4: Powerfully Fierce

April 02, 2017/ Elena Reilly
Playlist 4: Powerfully Fierce

An ode to strong, stand-up-for-yourself women.

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April 02, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, mental health, intellectual health, music, creativity, productive, happy, Sirens, Cher Lloyd, sing, midterm, karaoke, contest, playlist, challenge, notes, alto, high, low, chorus, sang, voice, accomplishment, passionate, love, listening, art, art therapist, truth, singing, feel, alive, confident, powerful, free, freedom, release, need, achieved, Lovesick, Jacob Whitesides, overthinking, good, attitude, punchy, melody, sassy, strong, woman, perspective, heartache, lady, female, empowerment, female empowerment, fun, tune, You Oughta Know, Alanis Morissette, song, wronged, significant other, write, lyrics, exhausted, performing, physical, effect, artistry, impassioned, anger, life, experience, communicate, translate, feelings, Reaper, Sia, goosebumps, grittiness, anthem, entranced, lyrical, genius, positive, uplifting, heavy, topic, recovery, alcohol, drug, addiction, alcohol addiction, drug addiction, literal, message, die, dark, serious, heartfelt, empowering, relatable, Titanium, Chandelier, cool
March 26, 2017

Playlist 3: Self-Aware, Self-Care

March 26, 2017/ Elena Reilly
Playlist 3: Self-Aware, Self-Care

I started this week with some things to work through…

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March 26, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, music, creativity, intellectual health, Everything Will Change, Gavin DeGraw, Therapy, India Arie, featuring, Gramps Morgan, managing, anxiety, inner strength, strength, help, overcome, within, rely, others, struggle, motivation, fuel, move forward, strong, lyrics, weak, burden, love, feel, special, optimistic, patient, support, lean, positivity, Light Outside, Wakey! Wakey!, support system, system, calm, anxious, stress, kind, thinking, handle, brighter, days, breath, relax, Fly, Matt Goss, mental, phyical, fatigue, tired, upbeat, song, brain, hurt, chill, visceral, fear, freefall, words, shoulders, let go, letting go, ironic, art, practice, focus, free, mind, beautiful, creative, art therapy, creative art therapy, benefits, curious, drawing, color, picture, regret, Brand New, Ben Rector, clear, determination, spirits, triumphant, jingle, busy, approach, pride, self-aware, in touch, feelings, understand, attuned, balance, break, pressure, morning, pick-me-up, lethargy, exhaustion, Trees, Twenty One Pilots, productive, positive, scattered, mellow, techno, breakdown, raw, scream, Tyler Joseph, grounded, spirit, animal, spirit animal, release, introspective, soul, soul-searching, tough, better
March 19, 2017

Playlist 2: Take a Breath

March 19, 2017/ Elena Reilly
Playlist 2: Take a Breath

Mentally prepared for a snow day in on Tuesday, I’m ready for some extra me-time.

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March 19, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, mental health, prepared, music, creativity, intellectual health, Sharon Van Etten, We Are Fine, grad school, project, due date, lyrics, unconscious, productivity, relaxed, happy, Moonshine, Sara Haze, country music, blizzard, hail storm, weather, to-do list, feelings, responsibility, connected, light-hearted, unconventional, melody, charm, country song, frolicking, snow, moral, Twenty One Pilots, Goner, iPod, morose, mood, stuck, song, brain, love, surprising, enjoyable, Kaleidoscope Heart, Sara Bareilles, grounded, centered, good mood, internship, conversations, diverse, people, challenge, struggle, patients, interacting, social, accepting, grateful, Wish You Were Here, Incubus, easy, unfair, confident, patient, positive, experience, missing, emotions, balancing, balance, trouble, calm, relax, proud, accept, appreciate, favorite
March 12, 2017

Playlist 1: Adventure, Love & Light

March 12, 2017/ Elena Reilly
Playlist 1: Adventure, Love & Light

It’s my first blog week! Time to dig deep into the musical archives…

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March 12, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, music, creativity, mental, focus, productive, even-keel, anxious, antsy, motivated, happiness, independence, home, daydreaming, control, responsible, parents, Castle on the Hill, Ed Sheeran, adventure, experience, reflect, life, people, places, stories, encourage, stuck, power, ability, work, journey, Monday, Tuesday, Wednesday, Thursday, Friday, Love, Lana Del Ray, exhausted, sleep, technology, brain, lullaby, tired, need, energy, drained, recognize, acknowledge, effective, honest, physical, emotional, understand, relatable, human, soothing, Katy Perry, Unconditionally, sentimental, lyrics, insecurity, flaws, reassurance, love, fear, boyfriend, friends, family, clients, art therapy, relationships, judgment, overwhelming, perfect, Lianne La Havas, Is Your Love Big Enough, voice, sultry, sweet, smooth, sassy, connect, tempo, vibe, mood, semester, weekend, Take My Hand, Picture This, significant other, relationship, storytelling, ideal, easy, fun, symbol, appreciate
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